Discover a unique blend of surfing and yoga just outside Lisbon with Get Stoked. Perfect for balancing adrenaline with relaxation, this experience offers stunning coastal views and expert guidance. Dive into the rhythm of the Atlantic and find your flow on the sands of Costa da Caparica.
Discover a unique blend of surfing and yoga just outside Lisbon with Get Stoked. Perfect for balancing adrenaline with relaxation, this experience offers stunning coastal views and expert guidance. Dive into the rhythm of the Atlantic and find your flow on the sands of Costa da Caparica.
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Verified experiences and guided adventures in the surrounding area.
Operated by Get Stoked · Lisbon, Lisbon
In the vibrant coastal city of Lisbon, just a short journey across the Tagus River leads adventurers to Costa da Caparica—an expansive stretch of golden sands famed for its world-class surf breaks. Here, Get Stoked offers an invigorating combination of ocean pursuits and mindful movement that attracts surfers and wellness seekers alike. Their signature experience pairs a lively, hands-on surf lesson with a calming beach yoga session, making it an ideal day for those looking to balance adrenaline with relaxation. Guided by certified instructors, participants start with a dynamic yoga flow atop the soft sands, taking in the salty air and sweeping waves, before rolling into an energetic surf lesson tailored to all levels. Costa da Caparica’s surf spot boasts consistent swells and a sandy bottom, creating safe and thrilling conditions for beginners and seasoned surfers. What sets Get Stoked apart is their emphasis on personalized instruction and the seamless blending of fitness and mindfulness, making each session both fun and restorative. The experience’s backdrop of rugged coastline and Atlantic vistas offers a refreshing sense of escape from city life. The charm of this area extends beyond the waves—local seafood cafes and vibrant beach bars invite post-session unwinding. Ideal for active travelers, this adventure website combines the physical and mental benefits of surfing and yoga through a sustainable, community-oriented lens. Whether it’s your first time on a board or you’re looking to deepen your practice, Get Stoked’s offerings make the Lisbon coast a standout outdoor adventure destination—fusing sport, serenity, and a taste of authentic Portuguese coast culture.
moderate.
2–3 hours.
Participants should have a basic level of fitness; no prior experience required for beginners.
No, the sessions are suitable for all levels, from complete beginners to seasoned athletes.
Bring sunscreen, a towel, water, and comfortable clothes for after the session.
Yes, children aged 8 and above can participate with adult supervision.
In cases of severe weather, sessions may be rescheduled or canceled for safety reasons.
No, all necessary surfing gear and yoga mats are provided.
Absolutely—many participants make a day of it, enjoying the city before or after their seaside adventure.
Costa da Caparica has been a popular surf destination since the 1960s, drawing wave riders from around Portugal and beyond.
Get Stoked emphasizes eco-friendly practices, including beach cleanups and using sustainable surf gear whenever possible.
Get Stoked is a Lisbon-based activity provider specializing in surf, bodyboard, stand up paddle (SUP), snorkeling and guided cultural tours around Lisbon and the Arrábida and Setúbal regions. Operating from Lisbon, Get Stoked offers group and private lessons, multi-lesson packs and full-day coastal excursions including combined experiences such as surf & yoga and surf & wine. Instruction is tailored for beginners through intermediate participants and many itineraries include transportation, full equipment and optional video analysis or souvenir photos to document progress. Typical offerings range from short 2-hour introductory lessons to 5-hour snorkeling adventures in Arrábida and 8-hour surf and wine day trips to Setúbal. City-based options include food and culture tours, a Monsanto vintage bike tour and multiple guided visits to Sintra and Cascais heritage sites. Safety and quality are emphasized through professional instruction, appropriate gear and route selection matched to participant ability. Trip summaries list inclusions, durations and focus areas so guests can select the right experience. Featured on The Adventure Collective, Get Stoked presents a broad selection of active and cultural experiences for visitors seeking outdoor adventure and regional exploration near Lisbon. Booking information and detailed itineraries are available through listing pages and direct inquiries for personalized planning assistance.
Book with Get Stoked