Two hours of guided surf lessons on the Atlantic coast near Cascais. Learn surf fundamentals with instructors, practice on land, then catch rolling beach breaks—suitable for beginners and improving surfers alike.
More ways to explore the area's outdoor wonders
The Atlantic breathes cold and clear off Cascais as foam races the shoreline and instructors scan the lineup for the next opening.
Difficulty
moderate
Duration
2 hours
Fitness Level
Light to moderate fitness; comfortable treading water and short paddling bursts are helpful
Wildlife
History
Cascais evolved from a fishing village into a 19th-century royal retreat, shaping its seaside promenades and maritime traditions.
Conservation
Surf zones are sensitive to litter and sunscreen chemicals—use reef-safe products, avoid trampling dunes, and follow local beach rules to protect nesting birds.
Reserve your spot on the Ride Waves of Fun & Adventure: Join Lisbon Surf Camp Experience! today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive Early for Gear
Get to the meeting point 20–30 minutes early to be fitted for a wetsuit and sign waivers so your lesson starts on time.
Check Tide Timing
Beach breaks are tidally influenced—mid to incoming tides often produce cleaner, rideable waves for lessons.
Use Reef-Safe Sunscreen
Apply waterproof, reef-safe sunscreen before hitting the water to protect skin and local marine life.
Know Basic Swimming
While instructors teach paddling and pop-ups, being comfortable in open water improves safety and progress.
Swimsuit or boardshorts
Wear under a wetsuit or alone in warmer months for comfort and mobility
summer
Wetsuit (if you own one)
Provided by camp, but a personal wetsuit can be warmer and more familiar in cool months
spring
Rash guard
Protects against chafing and offers sun protection during repeated paddling
summer
Waterproof sunscreen (reef-safe)
Prevents sunburn and reduces harm to coastal ecosystems
summer