
moderate
3–4 hours
Suitable for hikers with a moderate level of fitness who are comfortable with sustained uphill walking and short exposed scrambles.
Catch Cape Town at its most dramatic: sunrise over the Hottentots Holland peaks or sunset into the Atlantic from the compact, scenic summit of Lion's Head. This 3–4 hour hike mixes fynbos paths, short technical scrambles, and panoramic city-and-sea views — ideal for photographers and active travelers.
The light is an accomplice on Lion's Head. At dawn the Hottentots Holland range presses a cool blue behind the city and the Atlantic holds its breath; at dusk, the ocean flashes a molten mirror while Cape Town's street grid lights up like a map of constellations. Hikers set off from Signal Hill Road, headlamps bobbing in the pre-dawn dark for sunrise climbs or stowed in backpacks for sunset departures, and the granite spine of Lion's Head quickly reduces conversation to the rhythm of steps and breaths.

Although headlamps are provided, a personal light with fresh batteries gives you redundancy for dark descents or early starts.
Stiff-soled hiking shoes or approach shoes help on steep slabs and narrow ledges where the rock can be dusty or wet.
Carry at least 1–2 liters and a wind shell — summit winds can be much colder than the base.
Descending in low light can hide the chains and uneven rock; follow the guide and keep a steady pace.
Lion's Head, paired with Table Mountain and Signal Hill, has long been a navigational landmark; local moonlight ascents have been part of Cape Town social life for generations.
Stick to the trail to protect fragile fynbos and avoid trampling regeneration areas; invasive plants are a management priority in the area.
Grip and support on rocky slabs and steep steps make these essential for safety and comfort.
Needed for pre-dawn starts or descending after sunset; carry spare batteries.
There are no water sources on the trail — dehydration is the most common preventable issue.
summer specific
Summit winds can be cold and gusty even when it's warm below; a shell cuts wind chill.
winter specific