Stand-Up Paddleboarding Mastery with Paddle Method in Marina del Rey
Difficulty
moderate
Duration
2–3 hours
Fitness Level
Participants should have basic paddling experience and be in good physical shape for core work and balance challenges.
Overview
Master stand-up paddleboarding in challenging wind and waves with Paddle Method’s advanced lessons in Marina del Rey. Build core strength, technique, and self-rescue skills while navigating coastal currents.
Lessons 2 - Wind
Stoke by Stroke. It's elemental!
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Adventure Photos
About This Adventure
Enhance your stand-up paddleboarding skills in this dynamic class designed for all weather conditions. Learn to navigate wind and waves while engaging your core and maximizing your workout. With advanced techniques and self-rescue drills, you'll gain confidence to paddle all day, no matter the challenges nature presents.
Now that you're on the water and doing some early morning cruising, it's time to build the skills so you can handle what mother nature has to offer.
Where there's water there's wind and waves and this class focuses on building your skills to assess your environment and use techniques to get you that great SUP workout and get you back to your car keys when the wind picks up.
The focus is on techniques to engage your core, get that full-body stroke, and maximize your effort efficiently so you can make the most out of this great on-water workout.
Advance turns high gear strokes Self-rescue Drills to take you to the next level.
This class is a must if you want to paddle all day any day and feel confident in variable conditions
Adventure Tips
Check Wind Conditions Before Heading Out
Wind can change rapidly on the water—always review the day's forecast to plan your session safely.
Wear a Personal Flotation Device
Safety first—use a PFD designed for paddleboarding for enhanced buoyancy in rough conditions.
Bring Water and Hydrate Often
Paddling in wind burns calories quickly, so carry water to stay hydrated throughout your lesson.
Use Reef-Safe Sunscreen
Protect both your skin and marine ecosystems by choosing eco-friendly sunscreen options.
Local Insights
Wildlife
- Brown pelicans gliding near the water surface
- California sea lions often seen sunning on marina docks
History
Marina del Rey was developed in the 1960s and is the largest man-made small craft harbor in North America.
Conservation
Paddle Method promotes responsible paddling practices to minimize disturbance to marine life and local habitats.
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Frequently Asked Questions
Recommended Gear
PFD (Personal Flotation Device)
Crucial for safety during wind and wave sessions.
Waterproof Layer or Wetsuit
Protects against cold water and wind chill on cooler days.
fall|winter|spring specific
Sun Protection (Hat and Sunscreen)
Prevents sunburn during longer outdoor exposure.
summer|spring|fall specific
Hydration Pack or Water Bottle
Keeps you hydrated during intensive paddling workouts.