moderate
2–3 hours
Participants should have basic paddling experience and be in good physical shape for core work and balance challenges.
Master stand-up paddleboarding in challenging wind and waves with Paddle Method’s advanced lessons in Marina del Rey. Build core strength, technique, and self-rescue skills while navigating coastal currents.
Wind can change rapidly on the water—always review the day's forecast to plan your session safely.
Safety first—use a PFD designed for paddleboarding for enhanced buoyancy in rough conditions.
Paddling in wind burns calories quickly, so carry water to stay hydrated throughout your lesson.
Protect both your skin and marine ecosystems by choosing eco-friendly sunscreen options.
Marina del Rey was developed in the 1960s and is the largest man-made small craft harbor in North America.
Paddle Method promotes responsible paddling practices to minimize disturbance to marine life and local habitats.
Crucial for safety during wind and wave sessions.
Protects against cold water and wind chill on cooler days.
fall|winter|spring specific
Prevents sunburn during longer outdoor exposure.
summer|spring|fall specific
Keeps you hydrated during intensive paddling workouts.