
challenging
7 days
Good cardiovascular fitness with experience on multi-day hikes; be comfortable walking 6–8 hours on successive days and coping with high altitude.
Seven days on the Lemosho Route is a study in altitude management and volcanic scenery—rainforest to scree, remote camps to a predawn push for Uhuru Peak. This guide lays out what to expect, how to prepare, and where the route reveals Kilimanjaro at its best.
The morning air in Moshi is humid and bright, the town still groggy while porter crews pack sleeping bags and gas cylinders into a careful chaos of duffels. By mid-morning you leave the coffee fields behind and drive to Londorossi Gate, where the forest swallows sound and the trail begins: dripping ferns, root-strewn paths and the steady breath of the mountain above.

The 7-day itinerary is designed to improve summit odds—resist the urge to shorten it; take rest walks to help acclimatization.
Drink frequently—aim for 3–4 liters daily—and use provided treatment for refills; dehydration worsens altitude effects.
Tough, supportive boots with good ankle support and a grippy sole are crucial for scree on the upper slopes.
Expect a 23:00–00:00 start from Barafu and cold, windy conditions at Stella Point and Uhuru; bring extra warm layers and a reliable headlamp.
Kilimanjaro’s routes reflect colonial-era exploration and evolving conservation policy; the Lemosho approach gained popularity for better acclimatization and lower crowds than older routes.
Mount Kilimanjaro National Park regulates group sizes and requires rubbish management; choose operators that employ porter welfare programs and follow Leave No Trace practices.
Support and traction for steep scree and rocky sections above 4,000 m.
Critical for summit night and cold camp evenings at Barafu and above.
Necessary for the midnight summit push and pre-dawn navigation.
Reduce knee stress on long descents and help with balance on loose scree.