Experience guided, 90-minute surf lessons in Cabuya and Montezuma tailored for beginners through advanced surfers. Learn local techniques, ride long, mellow waves, and get practical tips on timing, safety, and gear for the Nicoya Peninsula.
More ways to explore the area's outdoor wonders
The Pacific pushes and sighs along the rocky headland as you step from sand into the surf—salt on your lips, board under your arm, and the rhythm of the ocean testing your timing. In Cabuya and nearby Montezuma, surf breaks roll in long, forgiving sets that welcome first-timers and still challenge riders refining their pop-up.
Difficulty
easy
Duration
90 minutes
Fitness Level
Suitable for most fitness levels; basic swimming ability and sufficient upper-body strength for paddling recommended.
Wildlife
History
Cabuya and Montezuma evolved from fishing villages; over decades surf culture merged with local livelihoods, creating community-run lessons and small guiding operations.
Conservation
Use reef-safe sunscreen and avoid stepping on coral; local groups support beach cleanups and sustainable tourism to protect fisheries and coastal habitat.
Reserve your spot on the Surf Lessons Cabuya and Montezuma today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive at low tide windows
Many breaks in Cabuya offer cleaner, longer waves at mid to low tide—check local tide charts before your lesson.
Use reef-safe sunscreen
The coastline has sensitive marine habitats; mineral-based sunscreen protects both skin and reef life.
Wear booties if you have sensitive feet
Some takeoffs are rocky or reefy—light water shoes protect against sharp substrate and barnacles.
Hydrate and fuel up beforehand
A light snack and water before your lesson keeps energy steady for paddling and pop-up practice.
Board and leash (provided)
School supplies boards and leashes matched to experience level for safe progression.
Rash guard
Protects from sun and chafe during repeated paddling and pop-ups.
summer
Reef booties
Useful for rocky takeoff zones and cooler mornings.
spring
Reusable water bottle
Staying hydrated keeps stamina up during lessons in tropical heat.
all