Pole Dance Workshops in Paris with Mordsith Pole
Difficulty
moderate
Duration
1.5 hours
Fitness Level
Participants should have basic fitness and mobility; the workshop helps build strength progressively.
Overview
Step into a unique physical challenge with Mordsith Pole’s pole dance workshop in Paris. Suitable for all skill levels, this 1.5-hour session offers more than just fitness—it’s a dynamic way to connect with the city’s creative vibe.
Adventure Tips
Arrive Well Hydrated
Bring water or drink beforehand as the session is physically demanding and hydration helps endurance.
Wear Appropriate Clothing
Shorts and sleeveless tops provide better grip and allow easier movement on the pole.
Avoid Lotions or Oils
Don’t apply creams or oils at least 5 hours before class—they interfere with your grip on the pole.
Remove Jewelry Before Class
Rings and other jewelry can damage the pole and cause injury; ensure these are removed before the workshop.
Local Insights
Wildlife
- Local urban birds like European kestrels and city-dwelling sparrows
- Squirrels frequenting the nearby parks and green areas
History
The 19th arrondissement, once industrial, is now a creative hotbed blending street art with cultural renewal.
Conservation
Mordsith Pole emphasizes minimal environmental impact by operating within an existing apartment, reducing resource use compared to large studios.
Frequently Asked Questions
Recommended Gear
Comfortable Shorts
Shorts allow skin contact with the pole required for grip and safe execution of moves.
Fitted Tank Top
A sleeveless top ensures freedom of movement and improves pole contact.
Water Bottle
Hydration is crucial throughout the physically demanding sessions.
Grip Aid Powder
Used in humid conditions or if sweating, grip powder helps maintain hold on the pole.
summer specific