Learn Stand-Up Paddleboarding: 1 Hour 15 Minute SUP Basics in Darien, Connecticut
Difficulty
easy
Duration
1 hour 15 minutes
Fitness Level
Suitable for all fitness levels; basic balance and light core strength helpful
Overview
Discover the coastal charm of Darien, Connecticut with this beginner-friendly 1 hour and 15 minute SUP Basics course. Perfect for anyone wanting to learn stand-up paddleboarding in calm, scenic waters.
1 Hour and 15 Minute SUP Basics
Ages 18+ • All equipment is included!
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About This Adventure
Join us for a 1-hour and 15-minute session to master the basics of stand-up paddle boarding! Enjoy personalized instruction that enhances your stroke efficiency and balance while connecting with fellow water enthusiasts. Perfect for beginners, this experience promises fun and skill-building on the water.
Come Master the SUP Basics!
Duration
1 Hour and 15 Minutes
About
Nose to tail (and rail to rail) instruction on how to stand up paddle board. Improve the efficiency of your stroke, promote ease in your balance and have fun with like-minded water folks all while doing so.
No SUP experience is required.
Adventure Tips
Wear water-friendly clothing
Choose quick-dry, breathable clothes to stay comfortable while paddling.
Bring sunscreen and a hat
Protect yourself from sun exposure during your time on the water.
Check weather and water conditions
Calm winds and mild tides make for the best paddleboarding experience.
Use the provided personal flotation device
Safety is key on the water; always wear the PFD supplied by your instructor.
Local Insights
Wildlife
- Osprey
- Great blue heron
History
Darien’s coastline has historically been a hub for fishing and boat building since the 18th century.
Conservation
Local operators promote catch-and-release practices and encourage minimal disturbance to marine habitats.
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Frequently Asked Questions
Recommended Gear
Swimsuit or quick-dry clothing
Allows freedom of movement and dries quickly after splashes.
summer specific
Water shoes or sandals
Provides protection and grip when entering or exiting the water.
summer specific
Sunscreen
Prevents sunburn during outdoor activities.
summer specific
Hat
Shields your face from the sun while paddling.
summer specific