A hands-on, two-hour introduction to Shaolin-influenced Kungfu taught by an instructor trained in Luoyang. Small groups focus on Taichi, forms, and traditional weapons with corrections for safety and technique.
More ways to explore the area's outdoor wonders
You step into a sun-washed training room in Chengdu, where the floor hums with the shuffle of feet and the teacher’s voice cuts through the air like a practiced strike. Over two hours the room becomes a deliberate playground: blocks, stances, and the measured breathing of students learning both form and force.
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for most fitness levels; expect moderate mobility and coordination work rather than intense cardio
Wildlife
History
The class draws on routines from Shaolin Temple in Luoyang, a historic center of Chinese martial arts where many modern styles trace their lineage.
Conservation
Respect studio equipment and practice areas; support local cultural centers that preserve traditional teaching methods and avoid commodifying sacred rituals.
Reserve your spot on the Small Group 2-Hour Kungfu Lesson in Chengdu today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear flat-soled shoes
Choose comfortable, flat-soled shoes or go barefoot for better balance during stances and weapon drills.
Hydrate and snack lightly
Bring water and a light carbohydrate snack to sustain energy through two hours of active practice.
Disclose injuries up front
Tell the instructor about past joint or back issues so movements can be modified to avoid strain.
Arrive 15 minutes early
Give yourself time to change, warm up, and meet the instructor so the class can start promptly.
Breathable workout clothes
Allows for full range of motion during stances and weapon handling.
Flat-soled shoes or bare feet
Improves balance and control compared with running shoes.
Reusable water bottle
Staying hydrated keeps focus sharp through warm studio conditions.
summer
Light knee or wrist support (if needed)
Helpful for practitioners with prior joint issues during repetitive drills.