Learn essential salsa and bachata basics in a 60‑minute, beginner‑friendly class steps from Paseo de la Reforma. This practical introduction emphasizes timing, partner connection, and social practice — no partner required.
More ways to explore the area's outdoor wonders
Step off Paseo de la Reforma into a compact studio where the city’s pulse shifts from traffic to rhythm. The Angel de la Independencia glows a few blocks away; inside ISM Studio the lights soften, a playlist clicks on, and a mixed group of visitors and locals starts to mirror an instructor’s clear counts.
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels; basic coordination and ability to stand for an hour recommended
Wildlife
History
Salsa and bachata in Mexico City reflect Caribbean and Latin American influences, adapted locally into social dance scenes across neighborhoods.
Conservation
Support the studio’s sustainability by using reusable bottles and disposing of waste properly; respect noise rules when moving from class to nearby nightlife.
Reserve your spot on the Zero to salsa for beginners today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear dance‑friendly shoes
Choose flat shoes with some slide—avoid new heels or slippery soles to reduce slips while turning.
Arrive early to check in
Plan to arrive 10–15 minutes before start time to sign waivers and warm up; meeting point is near Angel de la Independencia.
Hydrate and pace yourself
Bring a small water bottle and take breaks if you feel lightheaded during quick step drills.
Respect personal space
Partner work requires consent and clear communication—if a step feels uncomfortable, pause and reset respectfully.
Flat dance or athletic shoes
Provide grip and slide for turns while protecting your feet.
Comfortable clothing
Breathable layers that allow hip and arm movement make practice easier.
Reusable water bottle
Keeps you hydrated through warm rehearsals and quick drills.
Small towel or handkerchief
Useful for wiping sweat during intensive practice sessions.