moderate
1.5–2 hours
Suitable for most fitness levels but participants should be comfortable with continuous movement and standing for extended periods.
Join Melbourne’s Large Group Fluid Session for a 1.5 to 2 hour dynamic movement experience that blends fitness and social connection, suitable for ages 6 and up. Discover how this activity transforms group exercise into an urban adventure.
From $70! • Ages 6+ • 1.5 - 2 hours • [10% Off] Grab the group chat, let's make it an event!
1.5 - 2 hours
Our guided fluid art workshops are available 7 days a week - perfect for your big birthday bash, hens nights, corporate team bonding, or more! If you need a custom event type or more people to attend, please don't hesitate to let us know. We are able to cater for up to 40 people with notice!
The FLUID Project is Australia's newest EPIC creative experience. Nestled in a concrete warehouse, we have built a space to allow you to unleash your creativity and express your emotions on our variety of mediums. Popularised on TikTok and Instagram, and perfect for your next date day/night, come and share a connective and immersive experience with that special someone or share a fun memorable experience with your family or your friends. The FLUID Project is all about creativity, connectivity and community! Come and see what the hype is about as you paint your own Fluid Bear or Canvas.
We cover you with an apron, but you may get a little messy! Don't wear your super nice clothes and shoes. We recommend keeping it casual with no droopy long sleeves.
If cash is king for you and you'd like to pay in cash, please contact us and we will book you in for a cash session! $30 deposit per person applies, you can pay over the phone.
Bring a water bottle as fluid movement can be surprisingly demanding, especially during summer days.
Choose attire that allows a full range of motion and adapts to changing indoor or outdoor conditions.
Early arrival helps with check-in and group warm-up, setting you up for an optimal session experience.
Let the instructor know about any injuries or constraints to ensure safe participation during exercises.
Melbourne established in 1835, evolved into a cultural hub known for innovative arts and community fitness initiatives.
The Fluid Project emphasizes sustainable practices, encouraging waste-free sessions and respect for public spaces.
Hydration is key during high-energy sessions, especially in warm weather.
summer specific
Allows free movement and comfort throughout the session.
Protects your feet and provides stability during varied movements.
A layer to adjust for cool weather or breezy outdoor sessions.
fall specific