Land & Water Yoga and Paddleboarding in LBK
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for all fitness levels; no prior experience needed
Overview
Unite movement and relaxation with a unique yoga and paddleboarding experience on Florida's Lake LBK. Discover a blend of wellness and outdoor fun designed for all skill levels.
Flow & Float with SOUL
2 Hours
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About This Adventure
Experience the perfect blend of energy and relaxation with a dynamic yoga flow followed by a serene paddleboarding adventure. Start by invigorating your body on land, then transition to the calm waters for a unique floating experience. Embrace nature and find your balance in this unforgettable two-hour journey.
Duration
2 Hours
About
Get ready for the best of both worlds, a fun invigorating land-based yoga flow with @soulyogalbk to warm up and energize your body, followed by a laid-back SUP paddleboard adventure on calm waters. Flow on land, then float on water!
More Info
Bring your own mat for yoga, water and a towel
Adventure Tips
Stay Hydrated
Bring plenty of water to stay refreshed during both yoga and paddleboarding.
Secure Your Equipment
Ensure your paddleboard is properly balanced and secure before paddling out.
Dress for the Weather
Wear lightweight, breathable clothing and bring a hat or sunglasses for sun protection.
Book Early
Reserve your session in advance as slots fill quickly, especially in peak season.
Local Insights
Wildlife
- Egrets
- Dragonflies
History
Lake LBK was formed in the early 20th century by damming local waterways, transforming it into a popular recreation spot.
Conservation
The activity emphasizes leave-no-trace principles, promoting responsible use of Florida’s freshwater ecosystems.
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Adventure Hotspots in Orlando
Frequently Asked Questions
Recommended Gear
Yoga Mat
Provides a comfortable surface for land yoga sessions.
Sun Protection
Sunscreen, hat, and sunglasses to stay protected during outdoor activities.
spring|summer|fall specific
Swimsuit or Water Wear
Wear or bring for paddleboarding, ensuring quick drying.
summer specific
Dry Bag
Keeps your valuables safe and dry during water activities.