THE ADVENTURE COLLECTIVE® · Independent discovery and booking for outdoor travel
Get your heart pumping with the Sheraton Fitness Total Tone session. This quick, effective workout helps you stay active during your travels—perfect before or after outdoor adventures in Athlone.
Get your heart pumping with the Sheraton Fitness Total Tone session. This quick, effective workout helps you stay active during your travels—perfect before or after outdoor adventures in Athlone.
Book with Sheraton Athlone Hotel
Verified experiences and guided adventures in the surrounding area.
Operated by Sheraton Athlone Hotel · Athlone, County Westmeath
Located in the vibrant town of Athlone, the Sheraton Athlone Hotel offers guests more than just comfortable accommodation—it's a hub for invigorating outdoor-inspired wellness activities. Among its standout offerings is the Sheraton Fitness Total Tone session, a 30-minute workout tailored for those seeking a quick but effective fitness boost. Perfectly suited for travelers who want to stay active, this dynamic routine combines light resistance training with brisk cardio, providing a comprehensive workout that energizes both mind and body. The program’s design makes it accessible for all fitness levels, focusing on toning muscles while elevating the heart rate, making it an excellent fit for outdoor enthusiasts and casual exercisers alike.
Though called 'Total Tone,' this session embodies the spirit of outdoor adventure—dynamic, invigorating, and designed to push limits in a friendly environment. Given its location within a bustling hotel that serves as a gateway to Westmeath's scenic landscapes, guests are encouraged to complement their workouts with nearby outdoor pursuits, such as lakeside walks along Lough Ennel or cycling excursions across the countryside. After a session of Total Tone, visitors often find themselves reinvigorated, ready to explore Westmeath’s walking trails or visit local landmarks with renewed energy.
Sheraton Athlone is a great base for travelers wanting a versatile experience that combines wellness with outdoor recreation. The hotel’s convenient facilities make it easy to fit fitness into a busy itinerary, whether you're preparing for a day on the nearby lakes or winding down afterward with a relaxing drink. For those prioritizing health on the go, this program offers a quick, effective way to stay active while soaking in the hospitality and natural beauty of the region.
easy.
30 minutes.
All fitness levels welcome, suitable for beginners and experienced alike
Yes, the Total Tone session is designed to be accessible for all fitness levels, including beginners.
No, all necessary resistance training tools are provided as part of the session.
Most adults can participate, but consult with your doctor if you have any health concerns.
Comfortable workout clothes and supportive shoes are recommended.
Yes, walk-ins are accepted based on availability.
Reservations can be made directly through the hotel or via the referral link.
Athlone is home to Ireland’s medieval history, including the 13th-century Athlone Castle, which dates back to the Norman invasion.
The hotel promotes sustainable practices, including energy-efficient facilities and eco-friendly amenities.
Sheraton Athlone Hotel is a full-service hotel located in Athlone, County Westmeath. The property offers a mix of accommodation, dining, wellness and leisure experiences designed for hotel guests and local visitors. On-site facilities include Sirana Spa, a well-equipped gym, and a swimming pool with access for hotel residents, Sirana Spa clients and Sheraton Fitness members. The hotel’s food and beverage options feature S Bar & Bistro and curated tasting events. Fitness programming includes multiple Sheraton Fitness classes such as Aqua Aerobics, Body Sculpt, Total Tone, Power Spin Combo, AB Blast, 30 Spin, Tomahawk Body Shock and Kick & Tone, plus supervised gym access for residents and members. Wellness and beauty demonstrations include the Sirana Spa Bio Tech facial led by expert therapists. Culinary experiences include a Harvest Homemade Multi Seed brown bread demonstration led by a pastry chef, and guided tasting sessions such as La Provence Wine Tasting and S Bar & Bistro Irish Craft Beer tasting. The hotel also offers family-friendly options including a Kids Camp activity. Sheraton Athlone Hotel provides structured, scheduled experiences that complement accommodation and dining services. Information about class durations and participant eligibility is provided for each activity; several sessions are short-format demonstrations or 20–45 minute classes suited to guests with limited time. Booking details and schedules are available through the hotel's reservations and events team.
Book with Sheraton Athlone Hotel