Get your heart pumping with the Sheraton Fitness Total Tone session. This quick, effective workout helps you stay active during your travels—perfect before or after outdoor adventures in Athlone.
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Difficulty
easy
Duration
30 minutes
Fitness Level
All fitness levels welcome, suitable for beginners and experienced alike
Wildlife
History
Athlone is home to Ireland’s medieval history, including the 13th-century Athlone Castle, which dates back to the Norman invasion.
Conservation
The hotel promotes sustainable practices, including energy-efficient facilities and eco-friendly amenities.
Sheraton Athlone Hotel
Get your heart pumping with the Sheraton Fitness Total Tone session. This quick, effective workout helps you stay active during your travels—perfect before or after outdoor adventures in Athlone.
Sheraton Athlone Hotel is a full-service hotel located in Athlone, County Westmeath. The property offers a mix of accommodation, dining, wellness and leisure experiences designed for hotel guests and local visitors. On-site facilities include Sirana Spa, a well-equipped gym, and a swimming pool with access for hotel residents, Sirana Spa clients and Sheraton Fitness members. The hotel’s food and beverage options feature S Bar & Bistro and curated tasting events. Fitness programming includes multiple Sheraton Fitness classes such as Aqua Aerobics, Body Sculpt, Total Tone, Power Spin Combo, AB Blast, 30 Spin, Tomahawk Body Shock and Kick & Tone, plus supervised gym access for residents and members. Wellness and beauty demonstrations include the Sirana Spa Bio Tech facial led by expert therapists. Culinary experiences include a Harvest Homemade Multi Seed brown bread demonstration led by a pastry chef, and guided tasting sessions such as La Provence Wine Tasting and S Bar & Bistro Irish Craft Beer tasting. The hotel also offers family-friendly options including a Kids Camp activity. Sheraton Athlone Hotel provides structured, scheduled experiences that complement accommodation and dining services. Information about class durations and participant eligibility is provided for each activity; several sessions are short-format demonstrations or 20–45 minute classes suited to guests with limited time.
Booking details and schedules are available through the hotel's reservations and events team.
Location
Athlone, County Westmeath
Central Westmeath hotel location
Experiences Offered
15 Experiences
Fitness, tastings, demos, kids camp
On-site Spa
Sirana Spa
Bio Tech facial demonstrations available
Pool & Gym
Residents & Members
Pool and gym access for eligible guests
Reserve accommodation, spa treatments, fitness classes or tasting sessions at Sheraton Athlone Hotel today.
Stay Hydrated
Bring water to stay hydrated throughout the workout for optimal performance.
Wear Comfortable Shoes
Use proper athletic footwear to prevent injury and maximize comfort during the session.
Warm Up First
Spend 5 minutes warming up to reduce injury risk and improve workout effectiveness.
Pace Yourself
Adjust the resistance and pace according to your fitness level for a safe and enjoyable experience.
Workout Clothes
Comfortable, breathable clothing suitable for indoor exercise.
Sneakers
Supportive athletic shoes designed for activity and impact absorption.
Water Bottle
Keep hydrated during the workout with a personal water bottle.
Towel
Use a towel to wipe away sweat and stay comfortable.