Land-Adventures: Qualsafe First Response Emergency Care at Coastal Core
Difficulty
moderate
Duration
5 days
Fitness Level
Participants should have basic physical fitness, able to move and respond in outdoor environments.
Overview
Prepare for real-life emergencies with Coastal Core's 5-day First Response course. Perfect for outdoor enthusiasts and aspiring responders, this program combines hands-on training with stunning coastal scenery.
Qualsafe First Response Emergency Care (Level 3 RQF)
Ages 17+ • 6.5 hours per day for 5 days
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About This Adventure
Join a transformative 5-day course in First Response Emergency Care (Level 3 RQF) that equips you with essential skills for handling prehospital emergencies. Perfect for aspiring first responders, this program covers critical topics like CPR, trauma management, and patient assessment, paving the way for a future in emergency care or paramedicine.
Duration: 9:30 - 16:00 for 5 days
About
The Qualsafe First Response Emergency Care (Level 3 RQF) covers the full range of skills required by the HSE for first aid, and more. For those with further ambitions, it also forms the first step of a programme to become a Paramedic in 2 years.
Over 5 days, you will fulfil the competencies set out in the PHEM skills framework at descriptor level D, gaining the knowledge and practical skills needed to deal with a range of prehospital emergency care situations. A perfect fit for those looking to work or volunteer as a first responder.
Among the first to arrive at a scene, First Responders typically includes law enforcement officers, firefighters, and those providing medical cover at events, as well as those working in high risk environments including the military, power stations, agriculture and manufacturing.
What's Covered?
- Roles and Responsibilities of a First Responder
- Medical Emergencies
- Patient Assessment
- Airway Management
- Adult, Child and Infant CPR & AED Usage
- Return of Spontaneous Circulation (ROSC) Procedures
- Emergency Oxygen
- Traumatic Injuries
- Catastrophic Bleeding
- Shock
- Poisoning and Intoxicating Substances
- External and Internal Bleeding
- Helmet Removal
- Neck, Spine and Pelvic Immobilisation
- Environmental Exposure
- Burns and Scalds
- Minor Injuries
- Incident Reporting
Important to Know
Meet us at 9:30 on the first day, and same time for the following 4 days
Meeting Point
Coastal Core Clinical Centre
Adventure Tips
Stay hydrated and dress for weather
The coastal environment can be unpredictable. Bring water, layered clothing, and sun protection.
Focus on practical scenarios
Engage actively in simulations to maximize your hands-on experience and skills retention.
Review basic first aid skills beforehand
Having some prior knowledge of CPR and bleeding control helps you gain more from this course.
Use the provided safety equipment properly
Follow instructor guidance on the correct use of all training gear for effective learning.
Local Insights
Wildlife
- Sea otters
- Ospreys
History
The coastal area has been a strategic maritime site since early settlement, with historic lighthouses keeping sailors safe for over a century.
Conservation
The area emphasizes sustainable practices, encouraging participants to respect wildlife habitats and minimize environmental impact.
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Adventure Hotspots in City of the location
Frequently Asked Questions
Recommended Gear
Comfortable outdoor clothing
Layered clothing suitable for varying weather conditions ensures comfort during outdoor drills.
spring;summer;fall;winter specific
Sturdy hiking boots
Good traction and ankle support are essential for safe movement during simulations.
spring;summer;fall;winter specific
Water bottle
Staying hydrated is crucial during active training sessions.
Sun protection (hat, sunscreen)
Protection from UV rays keeps you comfortable and focused during outdoor activities.
summer specific