moderate
5 days
Participants should have basic physical fitness, able to move and respond in outdoor environments.
Prepare for real-life emergencies with Coastal Core's 5-day First Response course. Perfect for outdoor enthusiasts and aspiring responders, this program combines hands-on training with stunning coastal scenery.
The coastal environment can be unpredictable. Bring water, layered clothing, and sun protection.
Engage actively in simulations to maximize your hands-on experience and skills retention.
Having some prior knowledge of CPR and bleeding control helps you gain more from this course.
Follow instructor guidance on the correct use of all training gear for effective learning.
The coastal area has been a strategic maritime site since early settlement, with historic lighthouses keeping sailors safe for over a century.
The area emphasizes sustainable practices, encouraging participants to respect wildlife habitats and minimize environmental impact.
Layered clothing suitable for varying weather conditions ensures comfort during outdoor drills.
spring;summer;fall;winter specific
Good traction and ankle support are essential for safe movement during simulations.
spring;summer;fall;winter specific
Staying hydrated is crucial during active training sessions.
Protection from UV rays keeps you comfortable and focused during outdoor activities.
summer specific