Prepare for real-life emergencies with Coastal Core's 5-day First Response course. Perfect for outdoor enthusiasts and aspiring responders, this program combines hands-on training with stunning coastal scenery.
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Difficulty
moderate
Duration
5 days
Fitness Level
Participants should have basic physical fitness, able to move and respond in outdoor environments.
Wildlife
History
The coastal area has been a strategic maritime site since early settlement, with historic lighthouses keeping sailors safe for over a century.
Conservation
The area emphasizes sustainable practices, encouraging participants to respect wildlife habitats and minimize environmental impact.
Coastal Core
Prepare for real-life emergencies with Coastal Core's 5-day First Response course. Perfect for outdoor enthusiasts and aspiring responders, this program combines hands-on training with stunning coastal scenery.
Coastal Core is a Londonderry-based training provider specialising in practical first aid and emergency care courses.
Coastal Core offers a structured range of accredited and workplace-focused programmes that suit aspiring first responders, workplace first aiders, and anyone responsible for health and safety. The core catalogue includes the Qualsafe First Response Emergency Care (Level 3 RQF), a five-day course covering prehospital emergencies, CPR, trauma management, and patient assessment. For workplace certification, Coastal Core runs the Level 3 Award in Emergency First Aid at Work (RQF), a concise 6.5-hour programme that teaches CPR, managing unresponsive casualties, and treating common injuries while helping organisations meet legal requirements. A short Vaccination Basic Life Support & Anaphylaxis session (1.5 hours) focuses on recognising critical symptoms and delivering immediate care for anaphylaxis and basic life support. Employers and current first aiders can maintain compliance through the Level 3 Award in First Aid at Work (RQF) 2 Day Requalifying Course, which provides hands-on practice of vital procedures and the latest emergency techniques.
Training content aligns with regulated RQF standards where specified, emphasising practical skills and scenario-based learning drawn from accepted first aid practice. Coastal Core’s programmes are presented with clear course lengths and targeted outcomes so participants know what to expect and how each course supports workplace safety, emergency preparedness, and progression into paramedicine or frontline emergency roles.
Courses Offered
4
Practical first aid options
Location
Londonderry
Training based in Northern Ireland
Course Lengths
1.5 hr–5 days
Flexible durations for schedules
RQF Courses
3
Regulated qualifications available
Select a course, check available dates, and take the next step toward essential life‑saving skills.
Stay hydrated and dress for weather
The coastal environment can be unpredictable. Bring water, layered clothing, and sun protection.
Focus on practical scenarios
Engage actively in simulations to maximize your hands-on experience and skills retention.
Review basic first aid skills beforehand
Having some prior knowledge of CPR and bleeding control helps you gain more from this course.
Use the provided safety equipment properly
Follow instructor guidance on the correct use of all training gear for effective learning.
Comfortable outdoor clothing
Layered clothing suitable for varying weather conditions ensures comfort during outdoor drills.
spring;summer;fall;winter
Sturdy hiking boots
Good traction and ankle support are essential for safe movement during simulations.
spring;summer;fall;winter
Water bottle
Staying hydrated is crucial during active training sessions.
Sun protection (hat, sunscreen)
Protection from UV rays keeps you comfortable and focused during outdoor activities.
summer