easy
30–60 minutes
No special fitness required—just bring your energy and enthusiasm.
Discover a wild way to blow off steam at Medium Rage's Breakdown Rage Room—where smashing your stress becomes an unforgettable adventure.
Always wear the provided safety equipment to ensure a safe smashing experience.
Begin with softer objects to get comfortable, then escalate as you feel confident.
Engage full arm movement to maximize force and stress relief.
Prepare for some debris; follow staff instructions for cleanup to stay safe and tidy.
Medium Rage was established in 2020 as a novel stress-relief concept gaining popularity among city dwellers.
The facility promotes responsible activity by recycling debris and maintaining a clean environment, ensuring minimal ecological impact.
Wear casual clothes that you don’t mind getting damaged or dirty.
Protect your eyes from flying shards with the safety gear provided.
Worn safety footwear to protect your feet during smashing.
Remove jewelry or watches to prevent damage and injury.