Is prior experience needed to join Yogalates?

No, Yogalates is suitable for all levels, including beginners.

What should I bring to class?

Bring a yoga mat, comfortable clothing, and a water bottle.

Are classes held outdoors?

Yes, sessions are typically held on the lakeside or in scenic indoor spaces.

Can I participate in weather conditions?

Outdoor classes are weather-dependent; indoor options are available.

How often are classes offered?

Classes are available weekly; check the schedule for specific times.

Is the activity suitable for seniors?

Yes, Yogalates is gentle enough for older adults with appropriate modifications.

Yogalates | Wellness in Athlone | Workshop, Sports | Wellness | Workshop

Hodson Bay Hotel, located on the scenic shores of Lough Ree in Ireland, offers more than just a tranquil getaway — it’s a hub for revitalizing wellness activities like Yogalates. This unique class combines the mindfulness of yoga with the core-building benefits of Pilates, creating an engaging experience for both mind and body. Whether you're a seasoned practitioner or a curious newcomer, Yogalates at Hodson Bay offers a refreshing way to strengthen your muscles, improve flexibility, and find balance amid stunning natural surroundings.

Set against the backdrop of shimmering water and lush greenery, the Hodson Bay Hotel isn’t just a place to stay — it’s an active wellness destination. The sessions are designed to help participants develop better posture, core stability, and overall body awareness, making them suitable for all fitness levels. The gentle yet effective routines are perfect after a leisurely walk along the lakeshore or a day of outdoor fun exploring the local area.

What makes Yogalates here truly special is its seamless integration with the peaceful environment. Guests often comment on how the calming lakeside scenery enhances their focus and relaxation. The hotel’s experienced instructors tailor each class, emphasizing mindfulness and controlled movements that leave attendees feeling energized and centered.

Yogalates is more than just exercise; it’s a way to connect with nature and your own body. Perfect for those seeking a restorative activity in the heart of Ireland’s outdoors, it stands out as a standout feature of Hodson Bay’s outdoor offerings. Whether you’re visiting for a weekend retreat or a weekday escape, this practice offers a meaningful way to enjoy and invigorate your outdoor experience.

About Hodson Bay Hotel

Hodson Bay Hotel, located in Athlone in County Westmeath, is a full-service hotel that offers a range of on-site leisure experiences and guest services. The property hosts scheduled activities led by specialists, including a Cocktail Masterclass with a Resident Mixologist and a Wine & Cheese Tasting guided by Sommelier Andrzej. Guests can also book wellness sessions such as Yoga and Yogalates taught by named instructors, and high-energy fitness classes like Spinning and Aqua Aerobics. The hotel operates a swimming pool available for HOTEL residents only with family-friendly sessions and adult supervision for children under 12; pool booking is available 48 hours in advance.

Additional family-oriented programming includes a Kids Adventure Club featuring giant games, pool tables, Xbox entertainment, and arts & crafts for Saturday evenings and school holiday periods. The mix of classes and supervised activities is designed to accommodate a range of guest interests from relaxation to active fitness. Each experience has a clear duration or format, such as the one-hour Cocktail Masterclass and the guided Wine & Cheese Tasting, offering educational and participatory elements.

Hodson Bay Hotel emphasizes guest safety and structured scheduling for activities, with trained instructors and staff overseeing sessions. The combination of beverage-led workshops, wellness classes, family programming, and resident-only pool access positions the hotel as a destination for travelers seeking both relaxation and organized on-site experiences in Athlone. On-site schedules are updated seasonally and sessions are suitable for beginners through experienced participants, offering flexible options for short stays and extended visits.