easy
1 hour
Suitable for children of all fitness levels, especially beginners
Kids can enjoy a high-energy hour of diverse ball sports at Bilk in Ballinos, perfect for developing coordination and motor skills. Discover why this active program is a highlight for family outdoor fun.
Getting there 15 minutes early ensures ample time for equipment setup and warm-up activities.
Encourage kids to drink water regularly, especially on warm days, to stay energized.
Proper athletic footwear is crucial for safety and performance during sports activities.
Apply sunscreen before the session to protect young skin from sun exposure.
Ballinos has been a community hub for active outdoor pursuits for over a decade, fostering neighborhood fitness and family bonding.
The facility promotes eco-friendly practices, including waste recycling and the use of sustainable materials in their sports equipment.
Good shoes help prevent injuries and provide proper support for running and playing.
Keeping hydrated is vital during active outdoor play.
Provides extra sun protection for outdoor activities.
summer specific
Protects the skin from harmful UV rays during outdoor play.
summer specific