Combine two iconic Arenal experiences in one private day: stand-up paddle across wide, volcano-framed waters, then unwind in the thermal pools at Baldi Hot Springs. Expect a full day of driving, active paddling, and long soak time.
More ways to explore the area's outdoor wonders
Early light on the Pan-American Road gives way to a ribbon of green as the van climbs toward Arenal. By midmorning the lake opens, a broad sheet of glass interrupted by wind-driven ripples and the cone of Arenal rising across the water like a simple, stubborn geometry. Guides unload paddleboards and kit, and the day narrows to breath, balance and the soft slap of water against the board.
Difficulty
moderate
Duration
10–12 hours
Fitness Level
Moderate fitness — participants should be comfortable balancing on a board and walking short uneven trails
Wildlife
History
Lake Arenal was expanded in the 1970s for hydroelectric power, reshaping shoreline communities and creating the lake visitors paddle today.
Conservation
The area balances tourism with watershed protection; use biodegradable products, follow guide instructions, and avoid disturbing shoreline vegetation to limit erosion and pollution.
Reserve your spot on the Lake Arenal Paddle Board & Baldi Hot Springs Private Tour from San Jose today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Hydrate before and after paddling
Lake Arenal sits at higher elevation and sun exposure can be strong; drink water before boarding and carry a refill bottle provided on the tour.
Wear quick-dry clothing
Synthetic or swim-specific layers dry fast and reduce chafing when you paddle and later move through Baldi’s locker areas.
Protect electronics in a dry bag
Boards and boat wakes can spill; keep phones and electronics sealed and secured to your person if you want photos.
Pace your hot-spring time
Alternate between hot pools and cooler areas to avoid overheating — especially after active paddling and sun exposure.
Dry bag (5–10L)
Keeps phone, wallet and spare layers dry while on the board
Reef-safe sunscreen
Protects skin and local aquatic ecosystems during prolonged sun exposure on the lake
summer
Water shoes or sandals with straps
Good for launching from rocky or muddy shorelines and for moving around the springs
Light waterproof jacket
Wind and sudden showers are possible en route; a packable shell is useful for comfort
spring