Join the Ladies Surf Camp in Hampton, NH, for a fun-filled surf session designed for women beginners. Learn to ride waves with expert guidance and all equipment provided.
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Difficulty
easy
Duration
2–3 hours
Fitness Level
Participants should have basic physical fitness to paddle and balance on the surfboard comfortably.
Wildlife
History
Hampton Beach has been a popular New England coastal destination since the late 19th century and has a rich maritime heritage.
Conservation
Local organizations work actively to keep Hampton’s beaches clean and protect native marine wildlife from habitat disruption.
Cinnamon Rainbows Surf Company
Join the Ladies Surf Camp in Hampton, NH, for a fun-filled surf session designed for women beginners. Learn to ride waves with expert guidance and all equipment provided.
Cinnamon Rainbows Surf Company is a surf school and rental provider based in Hampton, New Hampshire. The business runs a mix of group surf camps, private lessons, stand-up paddle (SUP) tours, and equipment rentals designed for a wide range of ages and abilities. Programs include Kids Surf Camp (ages 11 and up), Adult Surf Camp and Ladies Surf Camp (18+), an Early Bird Special specifically for participants aged 65 and older, plus both individual and private group lessons for tailored instruction.
In addition to lessons, Cinnamon Rainbows offers half-day and full-day rentals of surfboards, wetsuits, and bodyboards, with rental durations of four hours (half day) and six hours (full day). SUP Tours provide guided stand-up paddling experiences on sheltered waters and accept participants aged 11 and up. Several camps and lessons list equipment as provided, and reservations are required for many sessions.
Instructional sessions emphasize fundamentals, safety, and a supportive group atmosphere. The company is publicly featured on The Adventure Collective, and all program details, age requirements, and specific dates (for example, the Early Bird Special sessions on July 11 and August 8) are communicated in booking materials. Cinnamon Rainbows operates seasonally with evening and daytime offerings during the summer months in the Hampton coastal area.
All descriptions here are factual summaries of the experiences and services offered by Cinnamon Rainbows Surf Company, as provided in published trip information.
Location
Hampton, NH
Coastal New Hampshire surf location
Tours Offered
10
Classes, rentals, and tours available
Age Range
11+
Programs for ages 11 and up
Equipment Provided
Boards & Wetsuits
Wetsuits and boards included for many camps
Reserve a spot for surf camp, private instruction, SUP tours, or gear rental — limited summer availability, advanced reservations recommended.
Arrive Early for Orientation
Get the most out of your session by arriving 15 minutes early to receive a thorough safety briefing and pick up your gear.
Wear Waterproof Sunscreen
Protect your skin from sun exposure while out on the water with water-resistant sunscreen.
Stay Hydrated
Bring a water bottle to stay hydrated before and after your surf session, as physical activity in saltwater can be dehydrating.
Listen to Instructors Closely
Follow all instructor advice closely to ensure your safety and maximize your learning during surf practice.
Wetsuit
Keeps you warm in the chilly spring ocean waters during surf sessions.
spring
Waterproof Sunscreen
Protects your skin from harmful UV rays while spending time surfing under the sun.
summer
Rash Guard
Provides extra skin protection from irritation caused by the surfboard and sun exposure.
summer
Surfboard Leash
Prevents your surfboard from getting lost in the waves, ensuring safety and convenience.