easy
2–3 hours
Participants should have basic physical fitness to paddle and balance on the surfboard comfortably.
Join the Ladies Surf Camp in Hampton, NH, for a fun-filled surf session designed for women beginners. Learn to ride waves with expert guidance and all equipment provided.
Get the most out of your session by arriving 15 minutes early to receive a thorough safety briefing and pick up your gear.
Protect your skin from sun exposure while out on the water with water-resistant sunscreen.
Bring a water bottle to stay hydrated before and after your surf session, as physical activity in saltwater can be dehydrating.
Follow all instructor advice closely to ensure your safety and maximize your learning during surf practice.
Hampton Beach has been a popular New England coastal destination since the late 19th century and has a rich maritime heritage.
Local organizations work actively to keep Hampton’s beaches clean and protect native marine wildlife from habitat disruption.
Keeps you warm in the chilly spring ocean waters during surf sessions.
spring specific
Protects your skin from harmful UV rays while spending time surfing under the sun.
summer specific
Provides extra skin protection from irritation caused by the surfboard and sun exposure.
summer specific
Prevents your surfboard from getting lost in the waves, ensuring safety and convenience.