A vigorous day hike from Playas del Coco leads to La Leona, a narrow gorge waterfall fed by Rio Blanco and colored turquoise by volcanic minerals. Expect steep, muddy trails, a swim-ready pool, and local guides who can pair the hike with hot springs or canopy rides.
More ways to explore the area's outdoor wonders
You enter the forest to a chorus of birds and the steady, distant drum of falling water. Humid air presses against your pack as the trail narrows beneath towering Guanacaste and fig trees; roots become handholds, and small streams dare you to stay dry. After a steady climb the path opens on a narrow gorge where La Leona falls unspools turquoise water into a deep natural pool — the color a pale blue-green from sulfur carried down from Rincón de la Vieja’s slopes.
Difficulty
challenging
Duration
7 hours
Fitness Level
Good cardiovascular fitness and confident footing on uneven, sometimes steep tropical trails
Wildlife
History
The Rio Blanco watershed drains Rincón de la Vieja, a historically active volcanic area that shaped local soils and ranching culture in northern Guanacaste.
Conservation
Trails are sensitive to erosion—stick to marked paths, pack out waste, and use biodegradable products to minimize impacts on water quality and wildlife.
Reserve your spot on the La Leona waterfalls Hike tour today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear grippy footwear
Trails are steep, muddy and rooty—sturdy hiking shoes with good traction will keep you safe on wet rock and stream crossings.
Bring a dry bag for electronics
The spray from the falls and unexpected rain make a small waterproof pouch essential to protect phones and cameras.
Swim with caution
The pool is inviting but can have strong currents near the base of the falls; enter slowly and avoid the plunge zone.
Start early to avoid rain and heat
Morning departures reduce exposure to afternoon thunderstorms common in the rainy season and increase wildlife sightings.
Sturdy hiking shoes
Grippy, broken-in shoes handle mud, roots and slick volcanic rock.
Quick-dry swimwear
Useful for cooling off in the natural pool and drying quickly on the return hike.
summer
Light rain shell
Rain is frequent in the wet season—packable protection keeps you comfortable and warm.
fall
1–2 liters water and a filter bottle
Hydration is critical on exposed stretches; a filter bottle lets you top up from safe sources if needed.