A full-day guided hike up Rio Blanco into the canyons of Rincón de la Vieja that ends with a short swim to the stone beach beneath La Leona waterfall. Expect river crossings, rocky terrain and a Costa Rican lunch.
More ways to explore the area's outdoor wonders
You step onto a shaded path and the canyon narrows: Rio Blanco’s clear water hurries past your boots, darting around boulders and under a green roof of fig and heliconia. Bird calls puncture the steady hiss of the river as your guide points out a distant flash of white-faced capuchin in the canopy. The canyon tightens into a stone gorge; small waterfalls thread through mossy ledges until the roar of La Leona fills the air.
Difficulty
challenging
Duration
8 hours (full-day)
Fitness Level
Good cardiovascular fitness and agility; comfortable with short swims and uneven, rocky terrain.
Wildlife
History
The canyon sits on the western slopes of Rincón de la Vieja volcano; the area has long been part of Guanacaste’s rural history and is influenced by both indigenous Chorotega heritage and volcanic geology.
Conservation
Stick to the guide’s path and avoid soap/sunscreen in pools; the riparian vegetation is fragile and endemic species rely on clean river water.
Reserve your spot on the Hiking Tour of La Leona Waterfall with Lunch today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear grippy, quick-dry footwear
Trails include wet volcanic rock and roots; shoes with good tread and toe protection reduce slips during river crossings.
Bring a dry bag for electronics
The final approach requires swimming and splashing near the waterfall — keep cameras and clothes sealed and dry.
Know the water conditions
Flow changes with season; if you’re uncomfortable in currents, tell your guide — life jackets are provided but swimming is required.
Start early to avoid heat and crowds
Pick-up and meeting times are early; arriving ready speeds the hike and gives better light for photos at the falls.
Sturdy water-friendly hiking shoes
Grip and toe protection for slippery volcanic rock and wet roots.
Dry bag (small)
Keeps phone, camera and a change of clothes dry during the swim to the falls.
Reusable water bottle + electrolytes
Full-day outing with river crossings requires hydration between sections.
Light rain shell or quick-dry jacket
Useful in the rainy season when trails are slipperier and showers are frequent.
winter