La Jolla Coastal 5K Running Tour in San Diego
Difficulty
moderate
Duration
1–2 hours
Fitness Level
Suitable for runners with basic endurance; some experience with coastal terrain recommended.
Overview
Run along La Jolla’s beautiful coastline while exploring San Diego’s history on this unique 5K tour. Perfect for runners and photographers alike!
La Jolla Coastal 5K Running Tour
$25 per person | 1.5 hours | 3.5 miles
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Adventure Photos
About This Adventure
Rates
Person (Ages 7+): $25 Child (Ages 6 and under): FREE
Duration
1.5 Hours
About
- We run a 3.5-mile course meandering along the coastline and the historic area of La Jolla right along the Whale View Point, Children's Pool, La Jolla Cove, and the Cliff Walk. We may stop a few times during the run for great photo ops and to learn about La Jolla's history and culture. The tour ends with 5 mins of "Yoga for Runners" stretching, and enjoy a complimentary hydration beverage.
What to Bring:
- Running shoes
- Sun protection
- Water (will be provided at the end of the tour); bring your own if you need it during the tour
- DO NOT bring dogs or strollers
Adventure Tips
Wear trail-friendly running shoes
Choose shoes with good grip to handle both paved paths and rocky coastal sections safely.
Stay hydrated
Carry a small water bottle as coastal breezes can mask the need for frequent hydration.
Watch for tide pool areas
Be mindful of slippery rocks near tide pools to avoid falls and protect marine life habitats.
Use sun protection
Apply sunscreen and wear a hat, especially during midday runs along exposed coastal paths.
Local Insights
Wildlife
- California sea lions
- Brown pelicans
History
La Jolla’s coastline has rich Native American heritage and was an early site of San Diego’s scientific marine research.
Conservation
Efforts in this area focus on protecting tide pools and marine life from disturbance while promoting responsible tourism.
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Adventure Hotspots in San Diego
Frequently Asked Questions
Recommended Gear
Trail running shoes
Provide traction and comfort on mixed terrain including paved and rocky coastal paths.
Lightweight water bottle
Helps you stay hydrated throughout the run, especially important in sunny or windy conditions.
Sunhat or cap
Protects your face and eyes from strong sun exposure along the open coastline.
summer specific
Light windbreaker
Useful for early spring mornings or breezy conditions along the coast.
spring specific