A full-day outing from San José that pairs a rainforest hike to La Fortuna Waterfall with a visit to the Maleku Indigenous Reserve. Expect a 3-hour hike, chances to swim at the base of the falls, lunch in town and opportunities to see sloths, toucans and colorful local crafts.
More ways to explore the area's outdoor wonders
Fog lifts off the Arenal foothills as the van pulls into La Fortuna — the rainforest breathes and the trail waits. You step onto damp soil, the path narrowing beneath a green canopy, birds calling like punctuation. The river runs bold, daring you toward the plunge of La Fortuna waterfall where water drops over a basalt lip into a thunderous pool below.
Difficulty
moderate
Duration
12 hours (tour); ~3 hours hiking
Fitness Level
Moderate fitness—able to handle several hours of walking and a steep stair climb; some endurance required for return climb.
Wildlife
History
The area around La Fortuna is shaped by Arenal’s volcanic activity and long-inhabited by indigenous groups such as the Maleku, whose crafts and stories reflect this landscape.
Conservation
Stick to marked trails, avoid single-use plastics, and support community-based tourism like the Maleku artisans to help fund local conservation.
Reserve your spot on the Hike to the La Fortuna Waterfall with visit the indigenous reserve from San Jose today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Steep stairs to the falls
The descent/ascent to the waterfall includes hundreds of stairs—pace yourself and use the handrails on the return.
Footwear and traction
Trail surfaces get slippery when wet—wear closed-toe trail shoes with good grip rather than sandals.
Cash for the Maleku reserve
Bring small bills for artisan crafts and donations; cards aren’t always accepted at stalls.
Swimming safety
Currents at the base can be strong—swim only where indicated and never alone; follow your guide’s advice.
Sturdy trail shoes
Provide traction on muddy slopes and stability on stairs to the falls.
Light rain jacket
Afternoon showers are common; a breathable shell keeps you dry and comfortable.
winter
Insect repellent
Helps reduce bites in shaded, humid rainforest sections.
summer
Swimsuit and quick-dry towel
For an optional dip under the waterfall when conditions permit.
summer