moderate
3 sessions of 1.5 hours each
Basic cycling fitness with steady balance and core strength recommended
Step up your cycling game with Backyard e.V.’s Kurs Anfänger:innen in Oldenburg. This beginner ramp riding course guides you through key skills and safe techniques over three focused sessions.
Helmets, pads, and gloves provided—always keep them on during practice to prevent injuries.
Ramp riding demands focus and balance; come well-prepared with water and a clear mind.
Don’t rush learning; mastering posture and approach at low speeds is crucial before increasing difficulty.
Wear sneakers with good grip to maintain control on bike pedals during maneuvers.
Oldenburg has a strong tradition of community sports clubs, with Backyard e.V. reflecting a modern commitment to urban cycling culture.
Backyard e.V. promotes sustainable practices by encouraging bike riding as a zero-emission sport and maintaining the skatehalle with eco-friendly materials.
Protects your head during falls and is mandatory for safe riding.
Cushions impacts when learning new ramp maneuvers.
Ensures foot stability on pedals during tricks and jumps.
Keep warm during cool sessions without overheating.
spring|fall|winter specific