Spend a full day learning to dive off Koh Rong Sanloem: confined-water training, two open-water dives to 12m, boat transfer, lunch and a PADI participation certificate — ideal for first-timers who want a guided reef experience.
More ways to explore the area's outdoor wonders
Salt on your lips and a small motorboat cutting toward a blue-green horizon — the day opens on Koh Rong Sanloem with sky that leans low and reefs that wait below.
Difficulty
moderate
Duration
9 hours
Fitness Level
Suitable for most people with basic swimming ability and reasonable mobility; expect periods of standing, climbing into boats, and swimming at the surface.
Wildlife
History
Koh Rong Sanloem has long been a small fishing community; tourism expanded substantially in the 2000s, shifting local economies toward hospitality and dive services.
Conservation
Local operators increasingly emphasize reef-safe practices and restricted anchoring to protect corals; visitors should avoid touching marine life and use reef-safe sunscreen.
Reserve your spot on the Koh Rong Sanloem Diving for Beginners today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Bring reef-safe sunscreen
Use biodegradable, reef-safe sunscreen to protect coral and avoid rashes after long sun exposure on deck.
Practice equalization before diving
Swallow and clear your ears during descent; tell your instructor at first sign of discomfort.
Hydrate and eat a light breakfast
A day on the water needs steady hydration and moderate food to avoid seasickness and fatigue.
Secure personal items on the boat
Bring a dry bag and keep passports or electronics stowed—boats can rock when boarding and disembarking.
Swimsuit and quick-dry clothing
Wear under a wetsuit and change into dry clothes after dives.
summer
Mask, snorkel and fins (personal)
Personal fit improves comfort and equalization during surface intervals.
Light 3mm wetsuit or shorty
Keeps you warm during long surface intervals and at depth in cooler months.
spring
Reef-safe sunscreen and lip balm
Protects skin without harming coral ecosystems.
summer