Turn first wobbles into confident glides with a 90-minute SUP lesson for kids on Biscayne Bay. Calm water, expert instructors, and kid-sized instruction make this a safe, memorable introduction to paddleboarding.
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Difficulty
easy
Duration
1.5 hours
Fitness Level
Light — suitable for children and adults with basic mobility and balance; participants should be able to kneel and stand with assistance.
Wildlife
History
Biscayne Bay has long supported coastal communities and fishing; the broader Miami-Dade shoreline was historically used by the Tequesta people.
Conservation
Seagrass beds and mangroves are fragile—avoid dragging boards over vegetation and use reef-safe sunscreen to reduce impact.
Arrive Early
Plan to arrive 20 minutes before start time to check in, sign waivers, and size paddles so the lesson can start on time.
Use Reef-Safe Sunscreen
Apply reef-safe SPF before you arrive and reapply between sessions to protect kids and nearby seagrass beds.
Wear a PFD
Make sure each child has a properly fitted personal flotation device; instructors may provide or check fit for rented gear.
Choose Calm Mornings
Book early-morning sessions when winds and boat traffic are usually lowest for the smoothest learning conditions.
USCG-approved PFD
Required for safety and to keep small paddlers buoyant while learning.
Paddle leash
Prevents boards from drifting away during falls and keeps kids close to their boards.
Water shoes
Protects feet on rocky ramps and when stepping through seagrass flats.
summer
Reef-safe sunscreen
Protects skin and the marine environment during sunny lessons.
summer