Thermal Wellness at Kingburne Valley Nordic Spa
Difficulty
easy
Duration
1–2 hours
Fitness Level
All fitness levels welcome, no special physical condition needed
Overview
Relax and rejuvenate amid stunning mountain scenery with the thermal sessions at Kingburne Valley Nordic Spa. Discover a perfect blend of heat, cold, and outdoor tranquility designed for ultimate wellness.
Community Thermal Sessions
2 Hours • Ages 16+ • Up to 10 People per Session
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About This Adventure
Experience a rejuvenating thermal ritual designed for relaxation and wellness. Enjoy the soothing Finnish sauna, refreshing outdoor showers, and invigorating cold plunge, all while unwinding by the fire in a cozy lounge. This unique session offers a perfect blend of heat, cold, and rest for busy individuals and parents alike.
Experience a rejuvenating thermal ritual designed for relaxation and wellness. Enjoy the soothing Finnish sauna, refreshing outdoor showers, and invigorating cold plunge, all while unwinding by the fire in a cozy lounge. This unique session offers a perfect blend of heat, cold, and rest for busy individuals and parents alike.
Adventure Tips
Hydrate Well
Drink plenty of water before and after your thermal sessions to stay hydrated and maximize benefits.
Arrive Early
Get there early to enjoy a peaceful experience without crowds, especially in peak seasons.
Layer Up
Wear layered clothing for easy transition between heat and cold, and bring a towel.
Stay Relaxed
Take your time between sessions to relax and listen to your body’s signals.
Local Insights
Wildlife
- Deer
- Birds
History
The area has long been a gathering spot for wellness practices dating back to indigenous healing traditions.
Conservation
The spa actively promotes sustainable practices, including waste reduction and energy efficiency, to preserve the natural beauty of Kingburne Valley.
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Adventure Hotspots in Kelowna
Frequently Asked Questions
Recommended Gear
Towel
Use it to dry off after cold plunges and for comfort during sessions.
Water Bottle
Stay hydrated throughout your relaxing thermal experience.
Light Layers
Bring layers for comfort when transitioning between hot and cold.
spring;summer;fall;winter specific
Flip Flops
Wear them for walking between outdoor facilities and lounges.