Gentle Kayak Paddle with Go Ride A Wave in Noosa
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for participants of all fitness levels seeking light physical activity.
Overview
Join Go Ride A Wave’s Women on Water program for a relaxed paddle on the Noosa River blending light exercise with social connection. Perfect for women looking to unwind and connect by the water.
Kayak Noosa WOW Program
Easy Social Kayak Paddle for Women • 1 Hour
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Adventure Photos
About This Adventure
Join Kayak Noosa's Women on Water (WOW) program for a refreshing hour of gentle exercise on the beautiful Noosa River. Connect with like-minded women while enjoying a social paddle, followed by a delightful coffee and chat to unwind and share experiences. It's a unique blend of fitness and friendship!
Duration
1 Hour
About
Kayak Noosa's Women on Water (WOW) program is the perfect way to get some gentle exercise and meet some like minded women who enjoy a social paddle on the Noosa River. Enjoy a Coffee and a chat after your paddle.
Adventure Tips
Arrive Early for Briefing
Arriving 15 minutes before your session ensures you get a proper safety briefing and equipment fitting.
Wear Sun Protection
Queensland’s sun can be intense even on overcast days; pack sunscreen, a hat, and UV-protective clothing.
Bring Water Bottle
Stay hydrated during and after your paddle to maintain energy and comfort.
No Experience Needed
The calm Noosa River waters and guided support make this paddle suitable for all skill levels.
Local Insights
Wildlife
- water dragons sunning on riverbanks
- kingfishers darting between mangroves
History
The Noosa River holds cultural significance for the local Kabi Kabi (Gubbi Gubbi) people and remains a hub for traditional and recreational activities.
Conservation
Participants are encouraged to practice ‘leave no trace’ principles to protect the delicate river ecosystem and support local conservation efforts.
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Adventure Hotspots in Sunshine Coast
Frequently Asked Questions
Recommended Gear
Lightweight, Quick-Dry Clothing
Keeps you comfortable and dries quickly after brief splashes.
summer specific
Wide-Brim Hat
Provides additional sun protection during your paddle.
summer specific
Water Bottle
Essential for staying hydrated on and off the water.
Light Jacket or Windbreaker
Protects against wind chill and cooler temperatures.
fall|winter|spring specific