easy
1 hour
Suitable for participants of all fitness levels seeking light physical activity.
Join Go Ride A Wave’s Women on Water program for a relaxed paddle on the Noosa River blending light exercise with social connection. Perfect for women looking to unwind and connect by the water.
Arriving 15 minutes before your session ensures you get a proper safety briefing and equipment fitting.
Queensland’s sun can be intense even on overcast days; pack sunscreen, a hat, and UV-protective clothing.
Stay hydrated during and after your paddle to maintain energy and comfort.
The calm Noosa River waters and guided support make this paddle suitable for all skill levels.
The Noosa River holds cultural significance for the local Kabi Kabi (Gubbi Gubbi) people and remains a hub for traditional and recreational activities.
Participants are encouraged to practice ‘leave no trace’ principles to protect the delicate river ecosystem and support local conservation efforts.
Keeps you comfortable and dries quickly after brief splashes.
summer specific
Provides additional sun protection during your paddle.
summer specific
Essential for staying hydrated on and off the water.
Protects against wind chill and cooler temperatures.
fall|winter|spring specific