
moderate
4 hours
Comfortable for people in average aerobic shape; requires basic paddling stamina and ability to scramble short, uneven sections.
Paddle into the throat of Antelope Canyon from Lake Powell, then swap your paddle for hiking boots to walk the lower slot—this guided kayak-and-hike pairs narrow, color-washed sandstone with quiet water passages. Expect close-up geology, Navajo cultural context, and a mix of paddling and short scrambling.
The paddle begins in glassy blue—Lake Powell stretches like a deliberate pause, the canyon walls watching as you push off. Your guide keeps a steady hand on the bow while the kayak slips into a narrowing throat of stone. Sunlight fractures into warm bands, painting the water with reds and oranges that seem to glow from within the rock. The canyon closes around you until the river of sky above is a ribbon; the only sounds are paddles whispering and the occasional drip from a carved lip.

Traction and toe protection matter—expect sand, slick stone, and the need to beach kayaks on uneven surfaces.
Desert sun plus reflective water accelerates dehydration; aim for morning departures to beat heat and crowds.
Use a dry bag and a floating strap for phones or cameras—water and sand are constant threats.
Guides give signals for narrow passages and flash-flood awareness—staying with the group keeps the experience safe and smooth.
The canyon sits on Navajo Nation land and the modern shoreline was reshaped after Glen Canyon Dam formed Lake Powell in the 1960s.
Tours operate under Navajo Nation regulations—stick to paths, pack out trash, and avoid touching delicate sandstone to preserve petroglyph areas and fragile formations.
Protects toes on rocky beaches and provides traction on wet sandstone.
summer specific
Dries fast after splashes and helps regulate temperature between sun and shade.
summer specific
Desert sun is intense; protect skin and eyes during exposed stretches of the lake.
all specific
Keeps phone, camera, and extra clothing dry during kayaking and when the group beaches.
all specific