Cook Katxupa with a local chef, shop Sal Rei’s markets, then hop a taxi-boat to Ilhéu de Sal Rei for snorkeling and a short massage. An eight‑hour cultural and coastal immersion that blends food, history and beach time.
Cook Katxupa with a local chef, shop Sal Rei’s markets, then hop a taxi-boat to Ilhéu de Sal Rei for snorkeling and a short massage. An eight‑hour cultural and coastal immersion that blends food, history and beach time.
You step off the mini-van into Sal Rei’s market, where the colors of fish, cornmeal and cassava crowd the air with sharp, honest scents. A local chef guides you between stalls as vendors call out and the Atlantic breeze dares the scent of salt inland.
Verified experiences and guided adventures in the surrounding area.
Operated by ecoturismtours · Sal Rei, Boa Vista
You step off the mini-van into Sal Rei’s market, where the colors of fish, cornmeal and cassava crowd the air with sharp, honest scents. A local chef guides you between stalls as vendors call out and the Atlantic breeze dares the scent of salt inland.
The workshop unfolds like a local Saturday: you prepare Katxupa—Cape Verde’s slow-cooked corn and bean stew—learning how corn shapes food security and community on these islands. Between stirring pots and tasting spices, the chef shares stories of island life and the Portuguese–African influences that shape the dish.
Geology and culture meet later at Ilhéu de Sal Rei, a short taxi-boat crossing to a low volcanic islet ringed by white sand and reef. The sea pushes and teases; snorkelers meet wrasse and patchy coral while loungers trade notes about the day’s music and grogue. A brief massage and a lunch with live music close the loop: food, history, and restoration of energy.
Practical guidance: this is a full-day, moderately paced immersion—expect 8 hours including transport, market walking, cooking, a short boat ride and optional snorkeling. Wear reef-safe sunscreen, closed-toe sandals for markets and water shoes for the islet. If you don’t snorkel, the beach and massage provide rest; wet-swim competence is useful but not required. Bring a light layer for coastal wind and a small cash reserve for extra drinks or local crafts. The workshop accommodates dietary needs, and cancellation is allowed up to 24 hours prior.
This is a cultural food experience that pairs hands-on learning with nearshore marine time—practical, sensory, and anchored in local rhythms.
moderate.
8 hours.
Suitable for most fitness levels; involves short market walks, standing during cooking, a brief boat transfer and optional snorkeling—basic mobility and comfort in water helpful.
Yes—basic snorkeling equipment is provided for guests; you can also bring your own mask and snorkel for fit and comfort.
No—snorkeling is optional; basic swimming ability is helpful but not required for the cooking, market tour, and beach time.
Yes—the workshop offers adapted Katxupa recipes for vegetarians, vegans and common allergies when informed at booking.
Full refund is available if you cancel at least 24 hours before the scheduled departure; weather or insufficient travelers may also prompt cancellation.
Katxupa traces to Cape Verde’s mixed Portuguese and West African culinary heritage, historically prepared on Saturdays as a communal family meal; corn and maize became central due to local agriculture and trade.
Boa Vista’s reefs and turtle nesting beaches are sensitive; choosing reef-safe products, avoiding stepping on coral, and following guide instructions helps reduce impact.
ecoturismtours operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




You step off the mini-van into Sal Rei’s market, where the colors of fish, cornmeal and cassava crowd the air with sharp, honest scents. A local chef guides you between stalls as vendors call out and the Atlantic breeze dares the scent of salt inland.
You step off the mini-van into Sal Rei’s market, where the colors of fish, cornmeal and cassava crowd the air with sharp, honest scents. A local chef guides you between stalls as vendors call out and the Atlantic breeze dares the scent of salt inland.
The workshop unfolds like a local Saturday: you prepare Katxupa—Cape Verde’s slow-cooked corn and bean stew—learning how corn shapes food security and community on these islands. Between stirring pots and tasting spices, the chef shares stories of island life and the Portuguese–African influences that shape the dish.
Geology and culture meet later at Ilhéu de Sal Rei, a short taxi-boat crossing to a low volcanic islet ringed by white sand and reef. The sea pushes and teases; snorkelers meet wrasse and patchy coral while loungers trade notes about the day’s music and grogue. A brief massage and a lunch with live music close the loop: food, history, and restoration of energy.
Practical guidance: this is a full-day, moderately paced immersion—expect 8 hours including transport, market walking, cooking, a short boat ride and optional snorkeling. Wear reef-safe sunscreen, closed-toe sandals for markets and water shoes for the islet. If you don’t snorkel, the beach and massage provide rest; wet-swim competence is useful but not required. Bring a light layer for coastal wind and a small cash reserve for extra drinks or local crafts. The workshop accommodates dietary needs, and cancellation is allowed up to 24 hours prior.
This is a cultural food experience that pairs hands-on learning with nearshore marine time—practical, sensory, and anchored in local rhythms.