
moderate
5 hours
Expect sustained uphill hiking with some scrambling; good cardiovascular fitness and stable ankles recommended
Escape the crowds on a guided ascent of Table Mountain via Kasteelspoort. This intimate 5‑hour hike from Camps Bay mixes steep ravines, fynbos close-ups, and summit views with local history and expert guiding.
You step off Theresa Avenue into a short strip of tar, the city noise falling away as the road turns to dust and the ravine swallows sound. Kasteelspoort narrows quickly — sheer sandstone walls pressing in, fynbos brushing your calves, Atlantic wind threading through the gorge. The guide pauses, points out a spray of protea tucked into a crack in the rock, and you feel the mountain unfold from geology into living landscape.

Begin at first light to enjoy cooler temperatures in the ravine and calmer winds on the plateau — afternoon gusts can make the summit chilly.
Hydrate steadily — there’s no reliable water on the route and the exposed sections reflect heat even on mild days.
Firm-soled hiking boots with good traction help on sandstone slabs and short scramble sections.
Guides pause frequently for flora, fauna, and storytelling — keep a lightweight camera ready and stay flexible with time.
Kasteelspoort has long been used as an access route from Camps Bay; the mountain’s sandstone formed in the Ordovician-Silurian and has shaped human movement around Cape Town for centuries.
Table Mountain National Park protects fragile fynbos ecosystems; stick to trails, avoid picking plants, and follow guide instructions to minimize erosion and disturbance.
Protect your feet and provide traction on sandstone and loose scree.
Wind and cold can hit the plateau unexpectedly; pack a compact shell.
winter specific
Necessary for sustained exertion in exposed sections where no water is available.
summer specific
Protect against strong UV when the ravine opens to the sun on the exposed slopes.
summer specific