Kaituna White Water Sledging: Thrilling Rapids and Māori Culture in Rotorua
Difficulty
moderate
Duration
3 hours
Fitness Level
Participants should be in good physical health, comfortable swimming in currents, and able to tread water for extended periods.
Overview
Take control as you sledge down the thrilling rapids of the Kaituna River in Rotorua. This unique white water adventure blends adrenaline, stunning native scenery, and rich Māori stories for an unforgettable experience.
Kaituna White Water Sledging | Rotorua
3 Hours • Ages 13+ • Beautiful native scenery!
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Adventure Photos
About This Adventure
Experience the thrill of white water sledging on the Kaituna River with Kaitiaki Adventures, New Zealand's original specialists. Navigate exciting rapids and stunning native scenery at eye level, all while learning about the river's rich Māori culture. Perfect for families, this adventure combines adrenaline with cultural appreciation, ensuring unforgettable memories.
Kaitiaki Adventures are New Zealand’s original white water sledging specialists - since 1999.
Duration
3 Hours
About
There is something for everyone on this excursion. Beautiful Native Scenery, play holes and awesome rapids to negotiate your way through as you take the river on at eye level, you are in charge of your own vessel- propelled by the flippers on your feet, our guides are there to encourage and motivate you and help where necessary, awesome family fun. No experience necessary.
Courtesty Transport
7 days a week from all central Rotorua accommodation and the Rotorua Information Centre.
Adventure Tips
Be Comfortable in Moving Water
This activity requires confidence in swimming and treading water, as you'll spend up to an hour in river currents.
Wear Swimwear Underneath Your Wetsuit
Bring swimwear and a towel to stay comfortable throughout the trip—full wetsuits and gear are provided.
Secure All Loose Items
Keep valuables or loose items off the sled, as the rapids can cause items to fall into the river.
Arrive Early for Check-In
Arrive 15–30 minutes before trip start time to complete safety briefings and gear up without rushing.
Local Insights
Wildlife
- Kereru (New Zealand wood pigeon)
- Tūī (native bird with distinctive song)
History
The Kaituna River is deeply significant to local Māori and features in stories passed through generations, symbolizing the connection between people and place.
Conservation
Kaitiaki Adventures emphasizes minimal environmental impact by educating guests on river care and supporting local conservation efforts.
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Adventure Hotspots in Rotorua
Frequently Asked Questions
Recommended Gear
Swimwear
Worn underneath wetsuits, swimwear is essential for comfort during river sledging.
summer specific
Quick-Dry Towel
For drying off promptly after the river adventure and staying warm.
summer specific
Long-Sleeved Rash Guard
Provides extra protection against sun exposure and keeps you warm under your wetsuit.
spring specific
Waterproof Sunscreen
Protects exposed skin from UV rays during time spent outdoors before and after the sledging.
summer specific