moderate
5 days, 4–6 hours per day
Participants should have moderate fitness, able to engage in swimming and active beach exercises.
Join Stoke Dispensary's Junior Lifeguard Camp for 5 unforgettable days of surfing and ocean safety in Kill Devil Hills, NC. Perfect for all skill levels, this adventure builds life-changing water skills in a fun, supportive environment.
Bring plenty of water and drink regularly to stay hydrated during active outdoor sessions.
Protect your skin and ocean wildlife with reef-safe sunscreen applied before and after water activities.
Come early so instructors can fit you with the right wetsuit and surfboard for comfort and safety.
Ocean conditions can change quickly—always heed instructor and local weather warnings for safety.
Kill Devil Hills is renowned as the site of the Wright brothers' first powered flight in 1903, adding rich historical significance to the coastal landscape.
Local efforts emphasize protecting sea turtle nesting sites and minimizing pollution to preserve the Outer Banks' delicate coastal ecosystem.
Keeps you warm in cooler spring waters while providing flexibility for surfing and swimming.
spring specific
Protects your skin from strong sun rays without harming marine wildlife.
summer specific
Protect your feet from shells and rocks when walking along the beach or entering the water.
fall specific
Ideal for drying off quickly between sessions and keeping warm between activities.