
moderate
4 hours
Suitable for average fitness — short climbs and flat sections; able to walk 5 km with brief stops.
A small-group winter hike that pairs the frozen spectacle of Johnston Canyon’s falls with wildlife watching along the scenic Bow Valley Parkway. Guides supply crampons, hot drinks, and local insight for a compact, four-hour outing from Banff.
A line of breath fogs the air as the guide leads the small group away from the Banff Train Station and onto the quiet sweep of the Bow Valley Parkway. Snow muffles the road; wind-sculpted drifts cling to lodgepole pines. Within 20 minutes the canyon appears — a black throat cut into pale limestone, catwalks clinging to the rock like stitches. Below, water that once rushed silver has become vertical glaciers of ice, catching light in tones of hard blue and dull milk. Ice climbers knot themselves to the frozen columns, moving with patient, deliberate pulls that map the scale of the cliffs.

Free parking at Banff Train Station fills; arrive 15–20 minutes before departure to avoid delays and allow time to get fitted for crampons.
Temperatures can be well below freezing and bright; combine an insulating midlayer with a waterproof shell and warm hat and gloves.
Ice cleats are included — wear them on the catwalks and approaches to maintain traction on packed snow and ice.
Observe ice climbers from marked viewpoints and stay out of drop zones beneath the frozen falls to avoid falling ice.
Johnston Canyon was carved through Paleozoic limestone and exposed during repeated ice ages; the Bow Valley Parkway follows an older, scenic route predating the Trans-Canada Highway.
Tour operators emphasize Leave No Trace and limit group size to reduce trail impact; stay on catwalks to protect fragile canyon walls and riparian zones.
Keeps feet warm and dry on packed snow and icy approaches.
winter specific
Protect extremities from wind chill and cold while standing at viewpoints.
winter specific
Holds layers, camera, and snacks; refill stations available on tour.
Cold drains batteries quickly; bring spares for photographing ice textures and climbers.
winter specific