Walk a short coastal ridge, feed local monkeys at Playa Mantas, then snorkel clear reefs off Jaco’s hidden White Sand Beach. This local-led half-day tour combines easy hiking, wildlife encounters, and guided snorkeling at a lesser-known Costa Rican beach.
Walk a short coastal ridge, feed local monkeys at Playa Mantas, then snorkel clear reefs off Jaco’s hidden White Sand Beach. This local-led half-day tour combines easy hiking, wildlife encounters, and guided snorkeling at a lesser-known Costa Rican beach.
A warm, humid breeze carries salt and the chatter of howler monkeys as you step onto a narrow trail above two beaches: Playa Mantas and the so-called White Sand Beach at Playa Blanca. The guide—local, sure-footed, and quick with a wildlife whisper—leads the group over a rocky point. From the ridge the Pacific unfurls: reef-sculpted shallows, turquoise pockets, and a shoreline that seems to dare you into the water.
Verified experiences and guided adventures in the surrounding area.
Operated by Stand and Paddle · Jaco, Puntarenas
A warm, humid breeze carries salt and the chatter of howler monkeys as you step onto a narrow trail above two beaches: Playa Mantas and the so-called White Sand Beach at Playa Blanca. The guide—local, sure-footed, and quick with a wildlife whisper—leads the group over a rocky point. From the ridge the Pacific unfurls: reef-sculpted shallows, turquoise pockets, and a shoreline that seems to dare you into the water.
This coastline of Puntarenas is geologically young, shaped by coastal uplift and volcanic soils washed down from the central valley, producing surprisingly white shorelines where coral and shell fragments concentrate. Culturally, the Garabito region blends fishing village rhythms with a growing surf-and-eco-tourism scene; local guides often double as natural historians, pointing out sloth hangouts and macaw flyways.
Expect a short, uneven hike over Punta Leona between beaches, a wildlife-rich shoreline walk at Playa Mantas to see and feed tolerant monkeys and macaws, then a guided snorkel at Playa Blanca among coral gardens and schooling reef fish. The experience is compact—roughly two to three hours—so plan for sun, salt, and quick transitions.
Practical guidance: wear reef-safe sunscreen, secure water shoes for the rocky approach, and bring a small dry bag for valuables. Morning departures are cooler and cleaner for snorkeling; afternoons can bring chopier water and more surf. The operator provides snorkeling gear, bottled water, snacks, and photos—so travel light but prepared.
easy.
2–3 hours.
Suitable for travelers in basic fitness—short, moderate uphill sections and easy snorkel swims.
No—basic snorkeling instruction and equipment are provided; guides stay close to assist beginners.
Guides facilitate brief, controlled feedings for habituated monkeys and birds; follow their instructions to avoid stressing animals.
Private transportation is listed as included; confirm pickup point when booking and arrive at the stated time.
Full refund is available if you cancel at least 24 hours before departure; operators may cancel for bad weather with a full refund.
This part of the Central Pacific has long been a fishing and transit corridor; nearby towns developed with 20th-century coastal road improvements that opened beaches to visitors.
Visitors are asked to avoid feeding wildlife outside guide instructions and to use reef-safe products; coral areas are sensitive and recovering from past bleaching events.
Stand and Paddle operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




A warm, humid breeze carries salt and the chatter of howler monkeys as you step onto a narrow trail above two beaches: Playa Mantas and the so-called White Sand Beach at Playa Blanca. The guide—local, sure-footed, and quick with a wildlife whisper—leads the group over a rocky point. From the ridge the Pacific unfurls: reef-sculpted shallows, turquoise pockets, and a shoreline that seems to dare you into the water.
A warm, humid breeze carries salt and the chatter of howler monkeys as you step onto a narrow trail above two beaches: Playa Mantas and the so-called White Sand Beach at Playa Blanca. The guide—local, sure-footed, and quick with a wildlife whisper—leads the group over a rocky point. From the ridge the Pacific unfurls: reef-sculpted shallows, turquoise pockets, and a shoreline that seems to dare you into the water.
This coastline of Puntarenas is geologically young, shaped by coastal uplift and volcanic soils washed down from the central valley, producing surprisingly white shorelines where coral and shell fragments concentrate. Culturally, the Garabito region blends fishing village rhythms with a growing surf-and-eco-tourism scene; local guides often double as natural historians, pointing out sloth hangouts and macaw flyways.
Expect a short, uneven hike over Punta Leona between beaches, a wildlife-rich shoreline walk at Playa Mantas to see and feed tolerant monkeys and macaws, then a guided snorkel at Playa Blanca among coral gardens and schooling reef fish. The experience is compact—roughly two to three hours—so plan for sun, salt, and quick transitions.
Practical guidance: wear reef-safe sunscreen, secure water shoes for the rocky approach, and bring a small dry bag for valuables. Morning departures are cooler and cleaner for snorkeling; afternoons can bring chopier water and more surf. The operator provides snorkeling gear, bottled water, snacks, and photos—so travel light but prepared.