easy
2 hours
Suitable for all fitness levels; no prior experience needed.
Discover the joy of paddleboarding with a beginner-friendly session in Thrapston. Learn essential skills, safety tips, and earn your PaddleUK Start Award—all in a scenic, welcoming environment.
Adult and Child • 2 Hours • First Timers • Confidence Builder
Embark on an exciting 2-hour paddleboarding adventure designed for beginners! Join fellow local paddlers and gain confidence as you learn essential skills, safety tips, and equipment knowledge. Enjoy hands-on instruction, practice paddling techniques, and receive guidance on your future water adventures, all while aiming for the PaddleUK Start Award.
Duration: 2 hours (90 Minutes on the Water)
This session is to introduce you, or bring confidence to your paddleboarding. You will be in a group of fellow local paddlers also at the start of their SUP adventure. At WHATSUP Training you will learn the essentials to flow with confidence and paddle with precision.
Clothing and equipment information, think of it like a crash course in everything you need to physically get yourself on the water, covering all the types of equipment you’ll need
Tips for getting on the water including how to get safely on and off your SUP from different places you are likely to paddle
Learn to paddle with practical skills such as paddling forward, turning and stopping… pretty much everything you need to get started and moving, along with standing up on your board (if you want to) -Staying safe on and off the water, you’ll learn about how to stay safe and make the most out of your paddle session
Please also take this opportunity to ask advice on how to start your new life of adventure on the water.
Nine Arches Thrapston
Whilst we are pleased to be able to coach from ages 11+ please note that any under 18 must be accompanied on the water by a Parent or Guardian.
Always review the weather forecast before heading out to ensure safe paddling conditions.
Opt for quick-drying, water-resistant clothing to stay comfortable during the session.
Getting to the venue early allows time for equipment fitting and safety briefings.
Bring plenty of water, especially on warmer days, to keep energized while paddling.
Thrapston’s waterways have historically supported local trade and industry, with the River Nene playing a pivotal role in the area's development.
WHATSUP Training emphasizes environmentally responsible paddling, encouraging participants to minimize their ecological footprint and respect local habitats.
Keeps you dry and comfortable throughout the session.
spring|summer|fall|winter specific
Protection from sun exposure during warmer months.
summer|null specific
Stay hydrated during your paddling adventure.
Closed-toe water shoes or sneakers for stability and comfort.