Sport Climbing Introduction with Escala 25 in Lisbon
Difficulty
easy
Duration
1 hour
Fitness Level
Moderate fitness level recommended; no previous climbing experience required but prior experience helps.
Overview
Join Escala 25 in Lisbon for an adrenaline-filled introduction to sport climbing. Discover essential techniques, safety, and gain confidence on real climbing walls in just one hour — perfect for climbers of all levels ready to step up their game.
Introdução à Escalada Desportiva
A partir dos 6 anos • 1 Hora • Média dificuldade • Com corda
Select participants and date
About This Adventure
Experience the thrill of Sport Climbing in a one-hour guided session! Learn essential techniques, including safety measures, knot tying, and climbing with ropes, as you ascend up to 12 meters. This unique opportunity is perfect for those with prior climbing experience looking to enhance their skills in a supportive environment.
Duração
1 Hora
Sobre
A introdução à Escalada Desportiva inclui uma aula guiada com equipamento completo. Clientes vão aprender a técnica essencial da escalada DESPORTIVA ate 12 metros de altura.
Aprende a:
- dar segurança
- atar nós essências
- escalar com corda
**Importante: necessário ter escalado antes
Adventure Tips
Arrive Prepared
Wear comfortable, stretchy clothing and bring a water bottle to stay hydrated during your climb.
Book in Advance
Sessions are popular, so booking ahead ensures you secure a spot for this high-energy experience.
Focus on Safety
Pay close attention to your instructor’s safety briefing to maximize your enjoyment and minimize risk.
Use Correct Gear
Utilize the provided harnesses and climbing shoes for optimal grip and comfort while climbing.
Local Insights
Wildlife
- May see urban wildlife like sparrows and pigeons
- Occasional sightings of bats in the evening
History
Lisbon has a rich history of maritime exploration, and the city’s age-old craftsmanship is reflected in its indoor climbing gyms’ emphasis on precision and technique.
Conservation
Climbing gyms like Escala 25 prioritize sustainable practices, including recycling and energy efficiency, helping reduce their environmental footprint.
Select participants and date
Adventure Hotspots in Lisbon
Frequently Asked Questions
Recommended Gear
Comfortable clothing
Wear flexible clothing suitable for physical activity to stay comfortable during climbs.
Climbing shoes
Proper climbing shoes ensure better grip and support for your climb.
Water bottle
Stay hydrated, especially if you plan to climb multiple times.
Towel
Useful for wiping sweat after climbing, especially in warmer weather.