Intro to SUP with SUPWell Ireland in Dysart
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for most fitness levels; minimal physical strength needed
Overview
Discover the basics of stand-up paddleboarding with SUPWell Ireland in Dysart. Perfect for beginners, this two-hour session offers balance, safety skills, and a chance to enjoy peaceful Irish waters. Read on to learn what makes this experience unique.
Intro to SUP- Paddle Skills and Safety Techniques
10 + • 2 hours • Learn essential skills & techniques • Learn how to safely plan a SUP trip
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About This Adventure
Duration: 2 hours
Our Intro to SUP is the best way to learn all you need to know about starting Paddle Boarding.
It is the perfect way to learn all the essential Safety Skills and Techniques to help you plan to get out on the water and embark out a Safe and Fun SUP Trip !
We will share with you all you need to know to get going from zero knowledge of sup to feeling confident and skillful. Learn which weather forecasting and paddle apps to use to what to pack on your sup.
Paddleboarding is a lovely way to experience nature. It is environmentally friendly, low impact on the environment, allowing you to be an observer of nature in a form of slow adventure ,and can be as relaxing or challenging as you desire. It is suitable for all generations and can take you from lake to rivers, and from the surf out to sea.
We are blessed with many beautiful lakes and the Royal Canal here in Westmeath. We can nearly always find a sheltered spot to paddle on. Our Mobile trailer can bring all the equipment to you if you have a special secret lough or location in mind for a celebration or special day out
Includes
- Wetsuit -Wetsuit socks/ gloves
- Board
- Paddle
- Buoyancy aid
We provide the SUP, Paddles, wetsuit, wetsuit socks or gloves and buoyancy aid to keep you warm and safe. If you prefer to use your own equipment you are welcome to do so.
Important to Know
- We also suggest that you check the local weather forecast before hand and dress accordingly.
- Remember to bring some water, a towel or beach robe and a change of warm clothes
- If its wet and you feel the cold a light windproof/ waterproof jacket and woolly hat can be worn over the wetsuit to add extra warmth.
- On sunnier summer days remember the sun cream and a sun hat - go for waterproof cream and apply an hour before so that it soaks in well- can cause you to slip on the board of its not well absorbed.
Meeting Point
Tudenham Shore, Westmeath, Ireland
Adventure Tips
Choose the right paddle size
Ensure your paddle is adjusted correctly to match your height for better control and comfort.
Wear appropriate clothing
Opt for quick-drying attire suitable for water activities to stay comfortable throughout the session.
Listen to your instructor
Pay close attention to safety briefings and technique tips to maximize your confidence on the water.
Check weather conditions
Paddleboarding is safest in calm, mild weather; avoid sessions during high winds or storms.
Local Insights
Wildlife
- Herons
- Kingfishers
History
The Royal Canal played a vital role in Ireland’s industrial era, and parts of it remain a testament to 19th-century engineering.
Conservation
SUPWell Ireland emphasizes minimal environmental impact, encouraging paddlers to respect wildlife and dispose of waste properly.
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Adventure Hotspots in Dublin
Frequently Asked Questions
Recommended Gear
Quick-drying attire
Wicking clothing keeps you comfortable and dry while paddling.
summer|spring|fall specific
Waterproof sunhat
Protects your face from sun glare and stays secure during paddling.
summer specific
Sunscreen
Prevents sunburn during extended time on the water.
summer|spring specific
Water shoes or flip-flops
Provides grip when getting on and off the board, and protection for your feet.