easy
2–3 hours
Participants should be in basic physical shape with the ability to swim comfortably and hold their breath safely underwater.
Jump into spearfishing with an Intro SpearnClass & Pool in San Francisco. Perfect for beginners, this private adventure teaches essential skills in a safe, supportive setting.
Effective breath-holding is key to spearfishing success—practice regularly to improve performance.
Wear a wetsuit and fins recommended by instructors to maximize comfort and mobility during the session.
Even in a pool setting, staying hydrated before and after your experience is important to avoid fatigue.
When transitioning to ocean spearfishing, observe regulations and avoid disturbing marine life.
San Francisco's rich maritime history includes traditional spear fishing by indigenous peoples and its ongoing legacy in recreational spearfishing.
Local conservation efforts promote sustainable fishing practices and marine habitat protection to preserve underwater ecosystems.
Keep warm and flexible in cooler pool and ocean conditions.
fall specific
Essential for clear vision and breathing while underwater.
Enhance propulsion and maneuverability in the water.
Stay hydrated before and after your session to maintain energy.