Water Activities & XL Surfing Academy in Mooloolaba
Difficulty
easy
Duration
1.5–2 hours
Fitness Level
Average fitness; basic swimming ability recommended
Overview
Learn to ride waves in Mooloolaba with beginner-friendly lessons from XL Surfing Academy. Perfect for newcomers and those wanting to build confidence in Australia’s iconic surf.
Intro Lessons - Mooloolaba
From $50
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Adventure Photos
About This Adventure
Intro Lessons
Designed for anyone who wants to give surfing a try, we promise to give you an authentic taste of surfing, useful safety information about waves and the beach, and a smile that you won’t be able to wipe off for hours!
Rates
1 Lesson - $50 per Person (Ages 4+) 2 Lesson Pack - $100 per Person (Ages 4+) 3 Lesson Pack - $135 per Person (Ages 4+)
Time & Days
8am, 9am, 10:30am Tuesday - Sunday 1 Hour
About
Can you imagine yourself riding a wave on the beautiful Sunshine Coast? Our popular group beginner surfing lessons will get you safely up and onto your first wave before you’ve had time to worry about falling off. Our group sessions are no more than 6 students to assure that you get plenty of time with your coach. One off sessions and packages available. These classes will give you the basic techniques you need to get started in surfing, and introduce you to the skills required to ride waves.
- Taught by friendly, hand-picked local and international surf coaches
- Covers all the basics: from warm-up, to paddling, to catching waves and standing
- Includes important surf and safety rules
- Relaxed, supportive vibe
- Professional and well-organised
- A stack of fun!
What to Bring
You don’t really need to bring much to your surf lesson, but try to remember the following items:
- Swimwear
- Towel
- Sunscreen
- Drinking water
- Your booking voucher (printed or on your phone)
- A HUGE smile!!....
What's Provided
- Surfboard
- Wetsuit (if required)
- Rash Shirt
- Surf Wax
- Professional Instruction from our experienced surf coaches
Adventure Tips
Arrive early
Getting to your lesson 15 minutes before start time ensures a relaxed warm-up and equipment fitting.
Check weather conditions
Review surf and weather updates before heading out to ensure optimal safety and wave quality.
Wear appropriate gear
Bring a wetsuit or rash guard depending on water temperature, especially in cooler months.
Apply reef-safe sunscreen
Help protect marine life and avoid skin burns during long water sessions.
Local Insights
Wildlife
- Dolphins
- Sea turtles
History
Mooloolaba’s surf scene has grown since the 1960s, when beachgoers first began riding its consistent waves.
Conservation
The area emphasizes reef-safe sunscreens and sustainable surf tourism to protect fragile marine environments.
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Adventure Hotspots in Sunshine Coast
Frequently Asked Questions
Recommended Gear
Wetsuit or rash guard
Provides protection from sun and abrasions, essential in cooler water.
spring|summer|fall specific
Surfboard
Available for rent or purchase to suit your skill level.
Waterproof sunscreen
Prevents sunburn and protects skin during extended water exposure.
Towel
Useful for lounging post-lesson or if you fall in.