Trade mountain air for humid canopy on a seven-day expedition from Cusco into Manu National Park. Sunrise viewpoints, parrot clay licks, oxbow lakes and nocturnal walks combine with guided wildlife watching for an immersive Amazon experience.
More ways to explore the area's outdoor wonders
Dawn arrives on the high road to Manu with a light that strips the Andes of sleep — the bus winds down from Acjanaco and the forest swells beneath you, humid and raw. Over seven days this itinerary moves from panoramic mountain lookout to the close, green world of oxbow lakes, parrot clay licks, and shadowed river edges where jaguars and caimans still stir.
Difficulty
moderate
Duration
7 days
Fitness Level
Suitable for travelers in reasonable health who can handle early mornings, short hikes (up to a few hours), and some boat travel; not strenuous but requires stamina for long observation periods.
Wildlife
History
Manu National Park was established in the 1970s to conserve a vast gradient from Andean highlands to Amazonian lowlands; it contains both protected zones and areas inhabited by indigenous peoples.
Conservation
The park uses strict zoning and limited access permits to reduce visitor impact—adhere to leave-no-trace rules, avoid single-use plastics, and follow guide instructions to protect fragile habitats.
Reserve your spot on the 7 Days Manu National Park Adventure today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Early starts are the norm
Many wildlife sightings occur at dawn—be prepared for 4–5 AM departures and dress in layers that are quiet and breathable.
Protect against insects
Bring high-DEET or picaridin insect repellent and a sleeves-up strategy—long sleeves and permethrin-treated clothing reduce bites on jungle trails.
Bring optics
A compact pair of binoculars and a camera with a telephoto lens will dramatically increase your chances of identifying birds and mammals from observation towers.
Respect park zones and guides
Follow your guide’s instructions at control points and clay licks—stay on platforms and avoid flash photography to reduce stress on wildlife.
Lightweight rain jacket
Rain and humidity are constant—waterproof layers keep you comfortable on river crossings and wet trails.
Insect repellent and permethrin-treated clothing
Protects against mosquitoes and biting insects during day hikes and night walks.
Binoculars (8x–10x)
Essential for birding at clay licks and scanning oxbow lakes from observation towers.
Sturdy hiking shoes with good traction
Trails can be muddy and slippery; solid footwear is critical for safety and comfort.