Learn to climb on the compact, river-carved cliffs of Interstate Park with an experienced guide. This beginner-friendly session combines hands-on instruction with short approaches and sweeping St. Croix River views.
More ways to explore the area's outdoor wonders
You arrive at the Interstate Park visitor center with the river muttering below and a wall of columnar rock rising like a challenge. Guides from Forged Guides meet the group, unfurl ropes and harnesses, and walk you to a ledge where the St. Croix spreads out, its current cutting a definite line between Minnesota and Wisconsin. The first clip of carabiner against bolt is as deliberate as a starting whistle — this is climbing simplified for people unafraid to try.
Difficulty
moderate
Duration
4 hours
Fitness Level
Moderate — able to handle short, steep climbs and standing on your feet for multiple rotations.
Wildlife
History
Interstate Park sits on a gorge carved by the St. Croix River; the area’s mills and river crossings shaped local towns on both banks.
Conservation
Stick to established approaches and avoid chalking holds; the park limits fixed anchors and established routes to reduce impact on fragile rock and vegetation.
Reserve your spot on the Group Rock Climbing in Interstate Park today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive early for parking
Parking fills on holiday weekends; plan to arrive 15–30 minutes early and have a park pass ready if required.
Wear sturdy, closed-toe shoes
Guides supply climbing shoes if needed, but a supportive pair for approaches and belays keeps you comfortable.
Hydrate and pack snacks
Four hours on rock burns energy; bring at least 1 liter of water and a quick snack for between climbs.
Tell the guide about injuries
This activity isn’t recommended for people with serious spinal, heart, or pregnancy concerns—inform your guide before climbing.
Closed-toe approach shoes or lightweight hiking boots
Stable footwear for the short, sometimes loose approaches and for standing at belay ledges.
Personal water bottle (1–2 L)
Hydration is essential during climbing and on sunny belays.
summer
Light layering jacket or windbreaker
Weather on the river can shift quickly; a wind layer is handy when belays are exposed.
spring
Small daypack with snacks and sunscreen
Keeps personal items secure and provides quick energy between top-rope rotations.
summer