Take your surfing to the next level on Cabuya’s long point breaks. This two-person intermediate lesson focuses on paddle-out technique, bottom turns and riding the face of the wave with an instructor by your side.
Take your surfing to the next level on Cabuya’s long point breaks. This two-person intermediate lesson focuses on paddle-out technique, bottom turns and riding the face of the wave with an instructor by your side.
The surf breaks around Cabuya announce themselves before you see them: a steady line of swell rolling along the reef, the channel breathing water back toward the shore. You’ll meet your instructor on sand warmed by the sun, run through a quick theory primer, then paddle toward the channel where the ocean seems to pull you into rhythm.
Verified experiences and guided adventures in the surrounding area.
Operated by Nicoya surf · Cabuya, Puntarenas
The surf breaks around Cabuya announce themselves before you see them: a steady line of swell rolling along the reef, the channel breathing water back toward the shore. You’ll meet your instructor on sand warmed by the sun, run through a quick theory primer, then paddle toward the channel where the ocean seems to pull you into rhythm.
This stretch of the Nicoya Peninsula has a fishing-village heritage and a coastline carved from volcanic rock and sand. Point breaks here form long, predictable faces that reward timing and board control — why local surfers favor right and left lines that let you ride clean, measured turns. The culture blends laid-back Tico life with a focused surf craft; instructors teach ocean reading and etiquette as much as turns.
Expect a practical lesson flow: safety briefing, technique drills on the beach, paddle-out strategy (turtle dive and channel use), then wave-catching and bottom-turn practice. Waves are typically gentle to head-high for intermediates, with a rocky bottom in places—respect the lineups and reef.
Practical guidance: arrive hydrated and sun-protected, know your limits in the current, and listen to your coach; sessions last roughly 90–120 minutes and are capped at two students per instructor for hands-on corrections. Boards and basic equipment are provided, but reef-aware booties and a snug rash guard speed comfort. If conditions change, lessons may be shortened for safety — good surf days reward early starts when wind is light and the faces are clean.
challenging.
1.5–2 hours.
Moderate to good cardiovascular fitness and upper-body endurance; comfortable swimming ability required.
You should be comfortable paddling out, performing a pop-up on whitewater, and catching small green waves; the lesson refines those skills for point breaks.
Classes are private for two participants per instructor to ensure personalized feedback.
Lessons may be shortened or cancelled for safety if conditions deteriorate; cancelations follow the provider’s 24-hour policy for refunds.
Yes — basic surf equipment (board, leash, and basic rash guards) is included, but personal items like reef booties and sunscreen are recommended.
This coastline evolved from volcanic activity and longtime fishing settlements; surfing culture grew as road access improved and breaks were discovered in the late 20th century.
Respect turtle nesting zones and reef areas—use reef-safe sunscreen, avoid standing on coral and pack out all waste to protect marine habitat.
Nicoya surf operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




The surf breaks around Cabuya announce themselves before you see them: a steady line of swell rolling along the reef, the channel breathing water back toward the shore. You’ll meet your instructor on sand warmed by the sun, run through a quick theory primer, then paddle toward the channel where the ocean seems to pull you into rhythm.
The surf breaks around Cabuya announce themselves before you see them: a steady line of swell rolling along the reef, the channel breathing water back toward the shore. You’ll meet your instructor on sand warmed by the sun, run through a quick theory primer, then paddle toward the channel where the ocean seems to pull you into rhythm.
This stretch of the Nicoya Peninsula has a fishing-village heritage and a coastline carved from volcanic rock and sand. Point breaks here form long, predictable faces that reward timing and board control — why local surfers favor right and left lines that let you ride clean, measured turns. The culture blends laid-back Tico life with a focused surf craft; instructors teach ocean reading and etiquette as much as turns.
Expect a practical lesson flow: safety briefing, technique drills on the beach, paddle-out strategy (turtle dive and channel use), then wave-catching and bottom-turn practice. Waves are typically gentle to head-high for intermediates, with a rocky bottom in places—respect the lineups and reef.
Practical guidance: arrive hydrated and sun-protected, know your limits in the current, and listen to your coach; sessions last roughly 90–120 minutes and are capped at two students per instructor for hands-on corrections. Boards and basic equipment are provided, but reef-aware booties and a snug rash guard speed comfort. If conditions change, lessons may be shortened for safety — good surf days reward early starts when wind is light and the faces are clean.