Intermediate Surf Lessons at Muriwai Surf School
Difficulty
moderate
Duration
1.5 hours
Fitness Level
Good baseline fitness and comfort swimming in the ocean are recommended for participating in intermediate surfing lessons.
Overview
Push your surfing to the next level with a private 1.5-hour lesson at Muriwai Surf School, set against the wild west coast of New Zealand’s Auckland region. Get focused coaching, great equipment, and unforgettable waves.
Adventure Tips
Check the Tide Times
Muriwai’s surf breaks best on mid to high tides; plan your lesson accordingly for optimal wave quality.
Use Reef-Safe Sunscreen
Protect the sensitive marine habitat by choosing eco-friendly, reef-safe sunscreen before hitting the water.
Bring Your Own Swimwear and Towel
Lessons provide boards and wetsuits, but you’ll need personal swimwear and a towel for comfort onshore.
Stay Hydrated Before Surfing
Waves demand energy; drink plenty of water beforehand to stay strong and focused during your session.
Local Insights
Wildlife
- Australasian gannets
- New Zealand fur seals
History
Muriwai Beach has been a traditional Māori coastal resource area, with strong cultural ties to local iwi and rich surf history dating back generations.
Conservation
The surf school supports local conservation efforts by promoting sustainable beach use and protecting the sensitive coastal ecosystems native to Muriwai.
Frequently Asked Questions
Recommended Gear
Wetsuit
Keeps you warm in cooler water temperatures and extends time comfortably spent on the waves.
fall|winter|spring specific
Board Shorts or Swimwear
Light, quick-drying attire suitable for warm water sessions.
summer|null specific
Reef-Safe Sunscreen
Protects skin while minimizing environmental impact on marine life.
summer|spring|null specific
Water Bottle
Staying hydrated is key before and after active surf sessions in the sun.