easy
1–2 hours
No special fitness level required; suitable for all physical conditions.
Discover deep relaxation and clarity with Insight Massage in Abiquiu, New Mexico. Combining guided massage and intuitive reading, this wellness session is tailored to your inner journey.
Drink plenty of water before your session to help your body flush out toxins released during the massage.
Loose, breathable clothing helps you relax before and after the massage session.
Plan some quiet time after your session to absorb the benefits of the energy work and intuitive reading.
Share any areas of tension or concerns with your practitioner to tailor the experience perfectly to you.
Abiquiu and Ghost Ranch are rich with Native American and Spanish colonial history, including ancient Puebloan sites nearby.
Ghost Ranch promotes sustainable tourism practices focused on preserving the natural landscape and supporting local ecosystems.
Allows you to fully relax during and after the massage.
Stay hydrated to help your body process energy work and massage benefits.
Keeps you comfortable during cooler evenings after your session.
fall specific
Protects your skin if you spend time outdoors before or after your session.
summer specific