easy
1.5–2 hours
Basic physical fitness is sufficient; ability to balance on a board and paddle moderately is helpful.
Learn the art of inflatable stand-up paddleboarding in this private San Diego lesson. Perfect for beginners seeking expert guidance and confidence on the water.
Unlike any other lesson offered in San Diego, this experience is designed to empower you with all the hands-on knowledge you need to confidently use, care for, and even purchase your own inflatable paddleboard. You'll receive personalized instruction in a relaxed, supportive environment with a fellow paddle boarder who knows the ins and outs of SUP life.
Learn the best techniques for inflating your board with ease, understanding PSI levels, different types of pumps, and how to avoid common mistakes.
Discover how to paddle efficiently and stay balanced on an inflatable board with your dog, with tips to improve your stance, strokes, and confidence—especially when your pup is riding with you.
Learn the smartest and easiest ways to deflate, roll, and store your board to extend its lifespan and make post-paddle cleanup a breeze.
Thinking of buying your own board? We’ll go over the top brands, ideal board dimensions based on your needs, durability, weight capacity, and key features to look for when investing in your own gear.
This is a private, fully customized lesson tailored to your goals and experience level—no crowds, no pressure. Just genuine support, expert insight, and a fun, memorable time on the water.
1 Hour : Land Demo + Paddle Time
SUP Pups is located in Liberty Station, Point Loma in beautiful San Diego behind the Courtyard Marriott Hotel. We are partnered with West Coast Paddle Sports that provides the paddle board rentals. Together we paddle down a very calm channel way that leads into a dead end where a private military dock is. The waterway is a no-wake zone for boaters and barely has boat traffic. We depart from a sandy beach but please be careful of the surrounding rocks and sharp oyster shells.
Your Instructor will take them of you from an iPhone while out on the water and after the lesson will airdrop directly or sent end day in link for android.
You can bring your own if you have it, if not we provide an iSUP for you!
We provide you with a US Coast Guard approved PFD that will wrap around your waist or you can wear one for more confidence.
Don't know how to swim? No problem! We will suit you up with a life jacket and you will wear a SUP leash around your ankle that will be attached to the board.
$70
Choose sheltered bays or calm days to build your confidence during your first SUP lesson.
Use sunscreen and a hat to protect yourself from strong California sun exposure.
Keep your valuables dry by storing them in a waterproof pouch while paddling.
Bring water to remain hydrated during your paddleboard lesson, especially on warm days.
San Diego’s coastal waters have long been home to the Kumeyaay people, whose deep connection to the sea still influences the region today.
SUP Pups promotes eco-friendly practices such as proper waste disposal and non-invasive wildlife observation to protect San Diego’s marine environment.
Keeps you comfortable and dry during warm weather paddling.
summer specific
Protects feet from rocky shorelines when launching or landing.
Provides shade and reduces sun exposure during your session.
summer specific
Helps block cool breezes during early mornings or chilly days.
fall specific