easy
1 hour
Moderate fitness level recommended for optimal participation
Looking to improve your volleyball skills? Discover personalized coaching at Relentless Volleyball Club, where Ericka helps athletes elevate their game in a supportive setting.
Always arrive early to do a proper warm-up to prevent injuries and maximize your training.
Bring water and sip regularly to maintain energy levels during intense sessions.
Be open about your goals and questions to get the most out of your session.
Comfortable athletic wear and volleyball shoes are key for safety and mobility.
Relentless Volleyball Club has been a cornerstone of local indoor sports since 2010, fostering community and athletic development.
The club practices eco-friendly maintenance, recycling old equipment and reducing energy use to promote sustainability.
Comfortable clothing that allows for free movement during volleyball drills.
Supportive shoes designed for indoor courts to ensure safety and agility.
Stay hydrated throughout your training session.
Optional for extra knee protection during dives and jumps.