easy
15–20 minutes
No special fitness needed, just be ready for some energetic movement.
Looking for a high-energy activity that lets you release stress in a fun and safe environment? Discover the smash room at iSmash Farmingdale for a cathartic experience you won’t forget.
Always wear closed-toed shoes for safety during your smash session.
Drink water before and after your session to stay hydrated, especially if you're feeling intense.
Listen carefully to the staff's safety guidelines to ensure a safe and enjoyable experience.
Embrace the moment—smashing can be a great stress reliever, so don’t hold back!
Farmingdale has a rich history as a manufacturing hub in Long Island, with many old buildings now repurposed and modernized.
The facility emphasizes eco-friendly practices by recycling broken materials and reducing waste.
Protect your feet with sturdy, closed-toed shoes for safety.
Wear comfortable clothes you don’t mind getting possibly dirty or damaged.
Stay hydrated during and after the session.
Optional, but recommended if you have sensitive eyes.