Indoor Activity & Stress Relief at The Break Room Miami, LLC
Difficulty
easy
Duration
30–60 minutes
Fitness Level
No specific fitness level required, but participants should be comfortable moving and handling tools.
Overview
Looking to blow off steam in a safe and exhilarating way? The Break Room Miami offers a unique stress relief session that lets you smash objects and release tension. Discover why this activity stands out in the city’s vibrant scene.
TEMPER Tantrum
Ages 13+ • 30 Minutes (pricing is per person)
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About This Adventure
Experience a unique stress relief session where you can unleash your frustrations by breaking objects with tools like sledgehammers and baseball bats. In a safe environment, equipped with protective gear, you and up to three friends can enjoy a thrilling and cathartic release. Let it all out and feel rejuvenated!
Let it ALLL OUT!
Info
30 Minutes 25 items (per person) + 2 electronics (per package) Up to 4 people in the room at one time, for larger groups please contact us directly!
About
This is an innovative stress relief facility where guests can come and let out their frustrations in a safe environment by BREAKING small and/or large objects that we provide using tools such as a sledgehammer or a baseball bat. We require protective gear for guest safety, but otherwise, BREAK away, let out some frustration in a safe (and legal) environment, and feel better.
More Info
Please arrive 5-10 minutes before your scheduled booking time. We buffer 10 minutes into each session to allow participants time to check in, sign waivers, watch the safety video, and put on their gear.
What to bring
- Closed-toed shoes and a form of ID.
- We provide the safety gear!
- *All packages include coveralls, a safety helmet, gloves, your choice of breaking music, and your variety of breaking tools.
Adventure Tips
Wear appropriate clothing
Dress in comfortable clothes you don’t mind getting dirty or possibly damaged.
Use protective gear properly
Ensure your safety gear is fitted correctly before starting to break objects.
Book in advance
Reserve your session ahead of time as spots fill quickly, especially on weekends.
Stay mindful of surroundings
Be aware of your surroundings to avoid injury or damage to property.
Local Insights
Wildlife
- City pigeons
- Urban lizards
History
The activity was introduced in 2015 as a creative stress outlet in Miami’s growing entertainment scene.
Conservation
All debris is cleaned and recycled responsibly, minimizing environmental impact.
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Adventure Hotspots in Miami
Frequently Asked Questions
Recommended Gear
Comfortable clothing
Wears clothes that you don't mind getting dirty or damaged during smashing.
Closed-toe shoes
Protects your feet from falling debris and provides stability.
Hair tied back
Keeps hair out of the way for safety and comfort.
Protective gloves
Provides additional safety when handling tools.