moderate
1–2 hours per lesson
Basic to moderate fitness recommended to get the most from the session
Take your riding to new levels with personalized individual lessons at The Bike Farm in Pisgah Forest, NC. Learn local trail techniques and bike skills tailored to you amidst the challenging Appalachian terrain.
Individual lessons at The Bike Farm prioritize technique over speed—master the basics before pushing pace.
Bringing a well-maintained bike ensures you get the most from your lesson, though rentals are available nearby.
Pisgah’s elevations and exertion rates require ample water intake, especially on warmer days.
Expect everything from loose rock to packed dirt; practice adaptable riding techniques taught during lessons.
Pisgah Forest’s trail network sits on lands with a long Appalachian mountaineering heritage dating back to early 20th century conservation efforts.
The Bike Farm promotes Leave No Trace principles and partners in local trail stewardship programs to preserve Pisgah’s fragile mountain ecosystem.
A well-maintained bike enhances skill practice and safety.
Protects your head during technical riding and falls.
Keeps you hydrated during warm or intense sessions.
summer specific
Improves hand comfort and bike control on technical terrain.